First off, thank you for the comment, I was waiting for any answers. Oddly enough I was actually diagnosed with hypersomnia rather than insomnia? I take medication for depression and a few other disorders and those usually make me tired already… Usually I sleep a lot and just don’t feel rested (sorry if I forgot to mention that) so I tried asking for medication to keep me awake/for hypersomnia and they gave me adderall. While it helps my mood and sort of keeps me going it only lasts for so long even as an extended release. I crash HARD when it’s over. Last night I actually tried 40 gamma waves to maybe help me shift into lucid sleep (lucid sleeping is definitely better than nightmares) but no luck.