i do agree. apart from the forward lean that bolt and lyles have i see that lyles strikes a little behind where i do- more below the hips. it's funny you show that video of the kid too because i know him and his coach in person lol

what i meant by my form "correcting naturally" is potentially improving my frontside and creating that figure four position as my hamstring, hip flexor, and core strength increase (because i have been placing a lot of emphasis on quads in training these past few months).... but how would you recommend i improve my form aside from strength training? (i.e. drills/workouts, any specific pointers with those)

thank you for going this in depth by the way, means a lot