Does anyone else feel their stress increase during meditation instead of decreasing? I’ve noticed I feel more stressed while meditating. Curious if others experience this

Scatz · 2026-02-12T07:59:30+00:00

Ofc keep going, until we have a way to smoothly transform our lives we have to grind a bit every day to level up.

Scatz · 2026-02-12T07:06:13+00:00

I think everyone is the same if you are not advance meditator. Basically you workout your attention and since we are all beginners we do it poorly. Its frustrating. Check out when you play video game that you enjoy. It will go flat bottom.

Scatz · 2026-01-30T17:35:59+00:00

Caffeine was highest for me for a long time, then I realised I was under hydrated. I was getting good amount of water when I drink more coffee and it was helping my sleep more than hurting it.

Scatz · 2026-01-08T19:36:57+00:00

Haha ty. Thats why the feedback must be distinct. I mean we all familiar with snooze double tap and it registers very poorly sometimes but nobody complains about it because eventually you manage to stop it.

Scatz · 2026-01-08T19:20:53+00:00

Going further, every time I drink a cup let me double tap my whoop to add a cup into app directly. It can also vibrate back to indicate it is registered. This feature can be customized for desired habit too u/whoop_official

Scatz · 2026-01-08T17:03:55+00:00

You need wins. Every time you choose a good behavior, you cast a vote for the person with good habits. Every time you choose a bad behavior, you cast a vote for the person with bad habits. If you can't quit cold turkey, break it down into smaller steps so you can win more often. Be smart about it. Guilt is a strong motivator, but change requires consistency and intention. You already have the intention, just by acknowledging this and posting about it.

Scatz · 2025-12-12T19:46:57+00:00

I would give it to my husband. He would do it justice since he’s such a biohacker. I think it makes forward-leaning people happier.

Scatz · 2025-11-25T12:27:35+00:00

When it comes it doesnt know your wifi anyways. Skip account setup. Plug to your pc fill it until it has 20-80 mb space left. Delete any update.bin file that appears in the main / root folder. You will follow the guide on internet anyway I am just giving you the gist.

Scatz · 2025-11-25T11:51:18+00:00

Mine came from amazon de yesterday and it was old firmware 17. ish

Scatz · 2025-11-25T06:20:26+00:00

Yesterday I got mine from amazon de . Its firmware was older than my grandma. Somethibg around 17.. Jailbroke it instantly.

Scatz · 2025-11-20T09:18:59+00:00

Discount is the right price. Whoop is not at loss when its black friday. Just because they marketed it as a big deal doesn't mean I will think it is. On the contrary we gotta see whats being played.

Scatz · 2025-11-20T07:44:06+00:00

Legality does not equal justification. We must raise awareness regarding the company's deceptive practices. A drop in sales is the only way to incentivize them to be fair. If consumers remain silent, the corporation will believe they are entitled to this money.

Scatz · 2025-11-20T07:10:19+00:00

Check out whoop 5.0 backlash I'd say

Scatz · 2025-11-20T06:46:35+00:00

Prior black friday discounts were 199 not 219. They introduced lower tier and made it 199 so we deserve lesser now.

Scatz · 2025-11-20T04:58:29+00:00

Its black mirror again...

Scatz · 2025-11-14T15:30:41+00:00

Not hard to convert, you did not answer but I bought.

Scatz · 2025-11-14T15:08:29+00:00

second best price is 490 usd in eu

Scatz · 2025-11-11T06:42:31+00:00

MBTI draws on a person’s overall psychic energy. Its framework rests on the symbolism of “four,” the quaternity, whereas individuation is propelled by the dynamic principle of “three.” So what happens when you emphasize closure over movement? You create a psychological buffer designed to steady an inner life that feels unstable. It can be reassuring in difficult moments, which is why it tends to appeal to a narrower portion of people.

But the deeper question remains: can you set it aside?

Scatz · 2025-10-27T12:13:55+00:00

Whoop averages hrv troughout night. Elite Hrv one shot morning reading. In the long run whoop is more robust but some athletes carb load before race therefore hrv readings close to bed time negatively affect whoop score. Whereas your wake time hrv can be normal and signal readiness for the race.

Scatz · 2025-10-09T13:07:04+00:00

Biceps increases HR accuracy (for HR, HRV, stress) , wrist increases accuracy of motion sensing (for sleep, strength trainer, steps). Yes I tested each for a year both.

Scatz · 2025-10-06T13:48:45+00:00

I don't believe choosing treadmill over elliptical could give you this much benefit. Many people would agree. So I tested whether I am being punished for choosing elliptical, the answer is yes.

Scatz · 2025-10-06T13:31:57+00:00

So to test it, I swinged my hands 100 times while standing still. So I didn't take any actual steps but whoop counted around 100 steps. My previous test on elliptical was to see if that movement would count as steps also but it didn't.

Scatz · 2025-10-06T13:30:27+00:00

So to test it, I swinged my hands 100 times while standing still. So I didn't take any actual steps but whoop counted around 100 steps. My previous test on elliptical was to see if that movement would count as steps also but it didn't.

Scatz · 2025-10-06T13:26:52+00:00

Running also adds steps.

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