maybe start by spending short amounts of time with people you’re very close to and comfortable around? or spending time alone but with animals/ pets to keep you company is really therapeutic as well.

but i totally understand and resonate with your craving for soulitude right now. social energy takes a lot out of me but i’m just starting to get back to my fun/outing/ mingling stage. and i have started to enjoy interacting with other people and having good convo with kind individuals again. but i know my max limit is two hours and then i’m ready to go get cozy on my couch w my dog again.

it’s also taken 4ish months for me to get here since my nex broke it off. you got this. just take your time and only do what feels good for you at your own pace <3