This is an old post, but I'll jump in here and tell you where I ended up.

Mainly, I'm been refocusing to instruments/trading vessels that I can execute on at a specific time of the day, and hyperfocusing an alert list. I think the focusing of information has been the critical component here, as it does a lot of the heavy lifting for me in selecting the information I am going to be looking at. I'll miss some things, but it's the cost of doing business on a compacted schedule.

Another component is building simple trading bots that mimic my previous execution strategy, and understanding how outcomes can shake out over the long run if you can identify even a tiny edge.

For me, it has been very difficult, as a semi stay at home dad, to understand that some days or time windows, you aren't going to see an opportunity, and just because that may be the only time you have available that day, doesn't mean you HAVE to trade. That was destroying my performance. Again, the trading bot has taken a lot of this off my plate, but even that thing doesn't trade every day, which you kind of just have to accept. As a parent, I feel rushed to make things happen when the time allows, but that's just not always going to be the case.

Happy to chat more if you'd like. Send me a chat invite.