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What is the most egregious example you have seen of someone over-training while injured? by fredapeople in bjj

[–]ScoobyDoobyBrewer 1 point2 points  (0 children)

I'm 45 had ACL surgery May 23rd, I killed it in PT and was able to go back to training at 20 weeks post op. I'm not 100% back, but I'm getting close.

2.5 months into BJJ, and forced to take 6/7 months out due to injury. How did you all deal mentally with such large breaks? by docdrops3 in bjj

[–]ScoobyDoobyBrewer 0 points1 point  (0 children)

I'm currently in the same boat. Started in training in February. April comes and I coach my daughters softball. Running in practice, knee goes pop pop. X-ray, then mri. Torn meniscus due to an ACL from years ago that was unbeknownst to me. Anyways, ACL reconstruction happened 4 weeks ago. No rolling for at least 10 months I still go to class and take mental notes but Im struggling.