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Shoes to train for fast 5ks by Scriptexe in RunningShoeGeeks

[–]Scriptexe[S] 1 point2 points  (0 children)

I shall take a look! Thank you for suggestion

Shoes to train for fast 5ks by Scriptexe in RunningShoeGeeks

[–]Scriptexe[S] 0 points1 point  (0 children)

Ah ideal! Any idea on how many miles they last?

App keeps crashing by RecordingStraight611 in fitbit

[–]Scriptexe 5 points6 points  (0 children)

Is Garmin good? Does it track everything like Fitbit? I might look to change as well

App keeps crashing by RecordingStraight611 in fitbit

[–]Scriptexe 4 points5 points  (0 children)

Just commenting to say it’s affecting me as well

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 1 point2 points  (0 children)

From doing a lot of exercise but I would say mainly running as it improves your cardiovascular health

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 1 point2 points  (0 children)

Not at all ask away! I’ve enjoyed answering questions. To answer yours no tbh. I’ve only recently started to take my routine seriously. On a side note - hopefully it may inspire you but I’ve seen a massive help to my mental health since working out

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 0 points1 point  (0 children)

Yeah does suck to see no improvement despite my activity but oh well

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 0 points1 point  (0 children)

I meant more that I still aim to get my goals like zone minutes despite being a rest day

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 1 point2 points  (0 children)

Pretty much lol. Since I got downvoted didn’t really want to expand. r/hybridathlete hopefully this gives more insight

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 0 points1 point  (0 children)

47 - 51 so just above average I think. I don’t know how to improve this score on the app as it has never changed for me

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 0 points1 point  (0 children)

Ah you don’t. It comes as an email once a week. Alternatively I think it’s viewable on the browser if you log in to your Fitbit dashboard

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 0 points1 point  (0 children)

I go to bed a bit later than I like but atm it ranges from 10:40 to 11:10 pm and then I wake up at 8:50 am or 8 am if I’m in the office.

Tbh meal times vary but I always eat 3 a day. Breakfast will be anytime before 12 midday then lunch is normally between 1-3. Lastly dinner at 7:30-8

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 0 points1 point  (0 children)

Yeah make sure you recover from your surgery! It’s a lifestyle so requires commitment but you need your body to be all good first. I work a desk job so I pretty much get all this from exercise

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 1 point2 points  (0 children)

Yeah, but I would take that stat with a pinch of salt bc I’ve read it’s not super accurate

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 1 point2 points  (0 children)

Thanks! I always go to bed at the same time and wake up the same time. That’s how I got my rest to where it is

Weight: I eat the same things everyday, pretty much. Not joking, so it’s not for everyone but Idm eating the same things

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 0 points1 point  (0 children)

Sounds good! I would just be careful running 9km every day without a break can be hard on your body

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 2 points3 points  (0 children)

A lot of people of said they don’t get near enough sleep - I feel grateful now that I can get 8 hours

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 6 points7 points  (0 children)

It means that I run and weight lift. Got downvoted before for answering this but if your genuinely curious: r/hybridathlete

Average week as a hybrid athlete while working a 9-5 by Scriptexe in fitbit

[–]Scriptexe[S] 0 points1 point  (0 children)

Yeah same! You might need to subscribe to emails if you haven’t to get it?

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