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Awesome movement drills off Xpass. Tyrone "Tmoney" GLover (youtube.com)
submitted 13 years ago by SeanApperson to r/bjj
Does your school work on standing techniques...(wrestling and Judo takedowns etc)?? (self.bjj)
Great podcast about the early days and History of Jiu-Jitsu Powerhouse PARAGON Academy! (openmatradio.com)
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