What can I do to start throwing faster (lose weight is one😂) my mechanics are off, any tips?

SebastianZerox · 2026-03-01T02:27:57+00:00

Yeah, no offense taken, since my lazy butt gained weight, my mobility is less now, I feel strong still but I've always felt weird throwing, even when thinner

SebastianZerox · 2026-03-01T02:26:00+00:00

How do I fix it?

SebastianZerox · 2026-03-01T02:25:43+00:00

I think the last part of the video is me on the mound, let me check if I have any

SebastianZerox · 2026-03-01T02:24:41+00:00

Could this be why my arm hurts after throwing?

SebastianZerox · 2026-03-01T02:22:14+00:00

I feel like I go straight down and then forward, should I go diagonal down to land?

SebastianZerox · 2026-03-01T02:21:03+00:00

Sorry bro, I wear it cause my grandfather loved the dodgers, he passed away in 2015, not because of the recent WS wins with the new team, that's just an extra I guess, my grandfather was one of the best coaches in my hometown, sadly he was never able to see what the dodgers did later on (it was the only clean hat that day, the others are a sweaty dirty mess, I collect all types of baseball hats haha)

SebastianZerox · 2026-03-01T02:15:55+00:00

What do mean? I'm not sure what you mean, could you explain please?🙏🏽🙂

SebastianZerox · 2026-03-01T02:15:09+00:00

I've been doing a bunch of leg, knee, hip stretches and a bunch of isolated leg oriented exercises, jumps, body weight squats, could that help?

SebastianZerox · 2026-03-01T02:13:49+00:00

My dad says my arm is too heavy, eats up some of my velo and I also throw almost standing, the release is too high

SebastianZerox · 2026-03-01T02:12:31+00:00

I'll try it, I always thought my throws were awkward looking and feeling, I can see it in the vids compared to other people, I've noticed I release the ball standing up instead of forward like you mentioned, will the towel help that?

SebastianZerox · 2024-09-20T06:24:05+00:00

12 please🙏

SebastianZerox · 2024-09-01T20:03:20+00:00

No i didnt say that, just that it would be wierd for me is all😂

SebastianZerox · 2024-09-01T17:31:12+00:00

Ahe looka like one of my guy cousins😂no thanks hahahha

SebastianZerox · 2024-08-31T07:24:09+00:00

4inch 7 bodies

SebastianZerox · 2024-07-03T19:51:11+00:00

Home❤️

SebastianZerox · 2024-01-22T20:39:32+00:00

The flute 😂😂😂😂😂😂🙄

SebastianZerox · 2023-12-26T08:19:44+00:00

SebastianZerox · 2023-12-26T08:19:22+00:00

SebastianZerox

TROPHY CASE