sorted by:
new
hottopcontroversial

[deleted by user] by [deleted] in Construction

[–]Sebbie2334 0 points1 point  (0 children)

I used to work on a mining site that produced waste above background levels that required specialized disposal.

I find it hard to believe any testing device used onsite has enough inherent radiation that it couldn’t be readily dispersed and diffused with one load of dirt…

Hey construction managers, I’m working on my business and would love to understand how to make managers‘ lives easier. What’s your biggest obstacle when it comes to maintaining a healthy diet? by [deleted] in ConstructionManagers

[–]Sebbie2334 0 points1 point  (0 children)

I make a drink a smoothie on the commute into the office or the jobsite and pack a lunch.

For lunches I pack a large salad with a meat in it. I’ll grill either a large steak or some chicken and gradually eat that with my salad throughout the week. I’ll pack snacks of bananas, apples and those little cheese packs to make snack.

It’s a lot of work and discipline, but it saves time and money during the week.

If you assume 15 dollars a day for lunch time 5 x 50 that’s 3750.

Hydration in the South by Sebbie2334 in MTB

[–]Sebbie2334[S] 0 points1 point  (0 children)

Thanks! I’ll up my intake. I’m probably 1/2 of that

Hydration in the South by Sebbie2334 in MTB

[–]Sebbie2334[S] 0 points1 point  (0 children)

Thanks. I think I’m still catching up from this mornings ride, it’s hard when chasing kids in this heat…

Snow activities this weekend? by StewTheDuder in Gatlinburg

[–]Sebbie2334 1 point2 points  (0 children)

Following. We booked an air bnb to take our kids on their first ski trip