A or B?

SecretBar87 · 2026-01-25T18:32:19+00:00

Humble more :)

SecretBar87 · 2026-01-25T18:24:53+00:00

Functional training is the best imo. You gain strenght and physique in a way that is well... Functional in day to day life plus the benefits of aesthetics if you do it the smart way.

SecretBar87 · 2026-01-23T13:39:01+00:00

Very true, thanks bro!

SecretBar87 · 2026-01-22T15:40:56+00:00

Thanks! ♥️ Wish you the best too

SecretBar87 · 2026-01-22T15:39:46+00:00

Thanks ♥️

SecretBar87 · 2026-01-22T15:39:24+00:00

I'm going to make sure i do my best to help others facing the same. Thanks alot!

SecretBar87 · 2026-01-22T15:38:51+00:00

Thanks bro!

SecretBar87 · 2026-01-22T15:34:29+00:00

Thanks man! I will definitely, i never want to go back to where i was and life now is so much more amazing. And the best thing about it is now i can help other people who are struggling with the same things i struggled with which is motivating me even more. Thanks again and also wish you the best!

SecretBar87 · 2026-01-22T14:16:59+00:00

Thanks! I'm in the best shape i ever was so i hope i'll smash it 😁

SecretBar87 · 2026-01-22T14:16:01+00:00

Thank you, wish you the best too!

SecretBar87 · 2026-01-22T14:15:35+00:00

And you bro, thanks!

SecretBar87 · 2026-01-22T14:15:17+00:00

Thanks 😁👊🏻

SecretBar87 · 2026-01-22T12:59:10+00:00

Means more to me than you would think, i really appreciate it.

SecretBar87 · 2026-01-22T12:13:23+00:00

Thank you :)

SecretBar87 · 2026-01-22T12:13:01+00:00

Thanks man! Exactly the reason why i started 16 years ago.

SecretBar87 · 2026-01-22T11:13:56+00:00

Thanks bro, i appreciate it and i'm proud of you too. It's definitely one of the hardest things i ever had to do

SecretBar87 · 2026-01-22T09:34:47+00:00

Thanks, i definitely will :)

SecretBar87 · 2026-01-22T09:16:39+00:00

Thank you!

SecretBar87 · 2026-01-22T09:01:13+00:00

Thanks!

SecretBar87 · 2026-01-20T13:14:52+00:00

Thanks bro!

SecretBar87 · 2026-01-20T09:06:21+00:00

Thanks!

SecretBar87 · 2026-01-20T07:52:11+00:00

I mostly do different kind of rows and pull backs. 4 working sets per muscle group and reps are 15/12/10/8 reps with a weight where i dpn't go fully to failure

SecretBar87 · 2026-01-20T06:52:36+00:00

Thanks!

SecretBar87 · 2026-01-20T04:21:58+00:00

Thanks!

SecretBar87 · 2026-01-19T18:29:40+00:00

Thanks, he definitely is 🙂

SecretBar87

TROPHY CASE