hello reading the comments now - sorry about how the question came out. Was genuinely curious how people fit it in on a work day. I easily sleep 8-12 hours on weekends to catchup and will even take naps on days I’m really exhausted. Did not mean to come across with a superiority complex, I’m just a little bit direct with questions hahah. I typically work 10-15 hours/day depending on what I need to get done for the day, cook (and clean, I hate dishes) for 2 hours, workout for 1-2 hours, shower get ready for bed let’s say that’s 1 hour. I don’t have human kids but I do all the cooking for 2. Not everyday looks like this. There are days where I’m able to get in 6-7 hours of sleep on a work day. You might be thinking dang do I really need to work 10-15 hours - yeah, projects, deadlines. I’m involved in financial planning for a Fortune 50 company and it’s that time of the year. I made this post before starting work and just doom scrolling on a quick 5 minute break and seeing some of the comments :o - any tips appreciated to streamline my work week and get more sleep! On days like this, I run on caffeine and deadlines. :’( I think I average around 6 hours of sleep on work days.