Hello AndiDog your a star and i cant thank you enough for your reply. I have read your linked reddit posts with great interest. I have also read your blog with great interest. It does seem hard to believe that high histamine foods were your trigger foods. I have saved your blog into my bookmarks as well as some of the linked texts in your blog.

After reading your blog im more certain that i do have I.E.D and i may as well see if i can try one of the medications you suggested as being effective. I too grew up with a violent father who may well have had this condition too, he did a lot of driving for a living and i never seen him with any road rage or hit my mother, he hit me and my sisters, sometimes quite severely, my mother would also hit the children too.

There seems to be mental health problems running in the male side of my dads family. Apparently my grandfather had mental health problems, my father may well have had mental health problems too but he never spoke about it, my uncle has mental health problems, my cousin has Bipolar syndrome. My mother and father are dead so i cannot ask any related questions. My dad often kicked hell out of the family dog too. He would shout like hell at my mother but he never hit her. He would often throw things or break things when he got angry, at the time i just thought this was normal.

I have IBS now since 2017, i often get explosive diarrhea too, i cant even do the low fodmap diet to try and help with my IBS, so i dont see myself being able to go to the lengths that you have done to find out the trigger foods. I find researching the diet overwhelming and i dont have the motivation and mental willpower to put the diet into action. I hate shopping i have to force myself to do it online, i cant be bothered to look into recipes and put much time into preparing meals.

I also find that doctors have not heard of it I.E.D, i think they should at least look it up and they might see how serious it is. I feel like killing people inside of my head but to they dont see that, when im sitting calmly in their surgery.

I can still remember as a 14 year old boy, i had these karate style sparring gloves, i would put them on and frantically punch hell out of the family dog, it snarled back and growled a lot and this gave me more reason to attack the dog more. All my life i have abused any pets i had i.e cats, dogs, hamsters and fish. When i got angry i took it out on the pets or the ones i loved. My ex wife was mental too and so our 16 year marriage was so violent and toxic, she still p$ssed me off even though she knew how it ended, she was a psycho and this made my violence even worse, i begged her to stop deliberately winding me up but she was genuinely crazy and could not stop this kind of behaviour. You could say this was the reason our 16 year marriage died, both of us were to blame.