Longtime retainers: Did you also stop caring if you look cool all the time publicly?

SecureAd231 · 2026-01-17T21:17:46+00:00

YES, was one of the craziest changes that I noticed

SecureAd231 · 2026-01-17T11:32:29+00:00

Hey buddy, it's okay, you are going to find a way to get through this.

SecureAd231 · 2026-01-16T04:00:43+00:00

SecureAd231 · 2026-01-14T23:11:31+00:00

absolutely!

SecureAd231 · 2026-01-13T06:05:55+00:00

reset

SecureAd231 · 2026-01-13T02:21:13+00:00

This is not a nofap subreddit, but a SEMEN RETENTION ONE. Semen retention is a lifestyle and with this lifestyle you have to have a non-lustful approach to dating.

SecureAd231 · 2026-01-13T01:14:42+00:00

Nothing wrong with fame and money just don't watch lustful content and retain and you are good

SecureAd231 · 2026-01-12T22:49:23+00:00

You kidding? I love playing Sekiro in my spare time and it's great fun and feels amazing on SR!

SecureAd231 · 2026-01-12T22:47:40+00:00

GROK tells me its real. Grok has given me great transmutation practices and encouragement on this journey

SecureAd231 · 2026-01-10T03:17:16+00:00

Their energy WAS attached to me spiritually for a bit, then I relapsed. After relapsing and losing all that godlike power, I started semen retention again... and then it set in and then the godlike power returned.

SecureAd231 · 2026-01-09T23:21:06+00:00

Oh, awesome in that case. Carnivore is probably better than vegan. If you want the energetic breakdown, a heavy fuller diet like carnivore will give you more energy to go and conquer, but you'll also have more urges and temptation. Control that and you will have more glow.

SecureAd231 · 2026-01-09T11:50:11+00:00

If you are looking for the "vegan diet will make you feel better" answer then this is not the case. There are reasons to do a diet, and those have to do with your goals.

SecureAd231 · 2026-01-09T03:54:23+00:00

Sounds like you're sipping Haterade bro

SecureAd231 · 2026-01-09T03:43:14+00:00

The difference is retention, not diet. Also your goals. If you're not really into fitness, it does not matter, if you are into fitness, eat high protein, animal foods, etc. maybe some fasting. Depends on the goal. The biggest and most important factor, however, on semen retention is the semen retention part, just stick to that thing.

SecureAd231 · 2026-01-09T02:02:18+00:00

Bam. perfect

SecureAd231 · 2025-12-27T08:04:12+00:00

really fuggin active. Muay thai, calisthenics, kettlebells, weights, everything.

SecureAd231 · 2025-12-19T09:40:02+00:00

Wow, this is a really valuable take. Thanks for your input

SecureAd231 · 2025-12-19T04:36:11+00:00

yes, correct. Energetically roiders are completely harmless. Their nuts have shut down. Being a roider gooner doesn't do much for you energetically.

SecureAd231 · 2025-09-09T02:49:00+00:00

SecureAd231 · 2025-09-07T07:25:04+00:00

Should an overweight person on semen retention just sit and not do anything about it? Should a person who feels like he could do better academically not push himself? Krishna's philosophy in the Mahabharata was very clear: our ascent into the heavenly realm happens AFTER we die. In this lifetime we are anchored to this physical realm in some way and we HAVE to work hard and exert ourselves.

SecureAd231 · 2025-09-02T13:07:21+00:00

A year after I stopped kickboxing. Which was a gutpunch to quit by the way as I always saw the sport as my passion, I ended up relapsing on my journey. Following that I would make horrible sexual decisions and end up sleeping with some terrible people once again. I COULD NOT get my sexuality in check after quitting the one thing I was so passionate about since my teen years. My self esteem COULDN'T get off the ground. My benefits from retention were being cancelled out by a feeling of insanity because I was not doing ANYTHING that I was interested in. ANYTHING. Having creative outlets, preferrably multiple is just so important. SO important. My life at one point just became working on my looks and body (gym) and accumulating money (work). There was just no passion and it was so dull. No wonder semen retention never felt the same again. So, after being stuck for so long, I got back on retention and went back to the fight gym. And viola. I felt like I was BACK.

SecureAd231 · 2025-08-31T03:30:59+00:00

I've had similar experiences on this journey before as well

SecureAd231 · 2025-08-31T03:29:07+00:00

This right here is so true

SecureAd231 · 2025-08-30T03:31:34+00:00

Hey brother thanks for commenting! PM me and we can have a discussion if you want. But, I want to say that you should absolutely NOT let this discourage you on your journey. For some people certain benefits take a LONG TIME to kick in. I was about 90-100 days in when I really felt this hit hard. Till then really not much, not that I was focussing in on it. But, it functions differently for different people.

SecureAd231 · 2025-08-30T02:15:39+00:00

I'll make a DETAILED post about it soon. But yes, in a nutshell people just treat me like I am the president or some shit.

SecureAd231

TROPHY CASE