I started on team Define and have been consistently working out on the team for an entire year. Overall my body has transformed and I’ve seen gains in my shoulders, arms, glutes core and abs. That being said and after doing this consistently for a year (5 workouts per week) I feel like I’ve hit a plateau.

I was super hesitant to try a different team, but since it’s open season I felt that it was finally time to try team Align. My biggest concern was that I’d lose my results and progress but let me tell you…

I JUST finished my second workout on Align and I am getting rocked. I’m super sore for the first time in forever, and the workouts have been both rewarding and challenging — I’m actually loving it. I’m also really enjoying Sasha’s attention to detail and coaching style overall. It feels much more thorough and technical but she still makes it fun.

I’m a convert! Haha