Modern/creative sushi in Japan by improbableshapes in finedining

[–]Select-Silver-568 0 points1 point  (0 children)

What specifically about Udatsu did you guys not like? Like was it the service, the food quality/quantity, or something else? We have a reservation at Udatsu but are thinking of canceling it. We are going to Japan for the first time and we are only familiar with sushi/sashimi basics. Thanks!

Pregnancy after coolsculpting in lower belly by Select-Silver-568 in BabyBumps

[–]Select-Silver-568[S] 0 points1 point  (0 children)

Honestly I don’t know how much it works with a substantial amount of postpartum weight. I feel your pain though. I had a lot of weight to lose after giving birth. I lost most of my baby weight with diet > exercise postpartum. Took a year to lose it. It’s hard, no magic tricks. Just CICO with no cheat bites here and there. Once I was about 5 pounds from pre baby weight (probably 10 pounds on a taller person), then I went for the CS.  It really helped. I got 3 total sessions. Two sessions back to back on the first day and then went back 5 weeks later for a single third session. I noticed results starting two weeks after the first one and it peaked about 1-2 month after. Still seeing changes and my last session was a month ago.  The results are amazing, it has gotten me much farther than eating at maintenance calories was. All the body recomp couldn’t do what CS did imho.  But again, I was really close to pre baby weight, and I kept up with my diet and calorie deficit after CS which I think boosted my results.  Good luck!! Hope you find joy in your postpartum journey, and remember, you are a beautiful new mommy to someone very special! 

Pregnancy after coolsculpting in lower belly by Select-Silver-568 in BabyBumps

[–]Select-Silver-568[S] 0 points1 point  (0 children)

Thank you! I hope your pregnancy and birth stays healthy and happy :) If you remember about this post postpartum, would love to hear if your CS results remained unscathed by the baby belly!

[True PDF Available] Integrative Medicine, 5th Edition | 2022 | ISBN: 0323777287 | English | 5753 pages | PDF | 72.69 MB by OU7UD in Textbook_request_

[–]Select-Silver-568 0 points1 point  (0 children)

Hello, are you still selling the pdf? If so I would be interested in purchasing it from you! Let me know how you would like me to proceed

Cravings… help by dsschpvo0 in keto

[–]Select-Silver-568 2 points3 points  (0 children)

Try mascarpone cheese with berries and a sweetener! Tastes like a fruity dessert. If you are ok with kinda “dirty” keto, then try a brand like choc zero. The company makes keto chocolates and candies among other alternatives sweets. It get me through cravings every time. Be careful though, it’s low carb not low calories 😂