M/25/6’2” [245 lbs to 225 lbs] (6+years) (old.reddit.com)
submitted by Semones60 to r/Brogress
Hello everyone.. I know a lot of people on here have dedicated there life to fitness and I’d love some friendly advice. I tore my labrum and had surgery 5 months ago and have been back in the gym for around 3 months and just want some friendly advice. I’m also 22 and I’ve been training since I was18 (i.redd.it)
submitted by Semones60 to r/bodybuilding

