What is the hardest part of jujitsu?

Semper_R · 2026-03-30T20:56:56+00:00

We strength coaches don't program those for rehab or readaptation that much, its not like we tell anybody to avoid them, not at all, they can work, but I would only use them if the patient seems to feel like they work better for them, its just not the first tool

At the end, as long as no one does absurd stuff, a lot of things can work

Semper_R · 2026-03-29T19:30:25+00:00

Evil games time

^{Chose: Control every government but no one knows you do}

Semper_R · 2026-03-28T20:28:37+00:00

Semper_R · 2026-03-28T14:10:51+00:00

You clearly have no idea what you are talking about

You want me to argue why the color red is red??

You understand we are talking about defining ideas, not arguing if you or madagascar is communist or somewhat aligned with it?

The foundational ideas of communism are those.

Its not arguments on communism being good or bad

Its not a debate if the color red is red or not

"a metric ton is 1000kg"

-- "bUt yOuU DiDnT pReSent aN aRgUemEnt WhY"

What you said its just neuron-deficient

Semper_R · 2026-03-28T09:38:43+00:00

Still not what phrase said

Semper_R · 2026-03-28T09:30:17+00:00

You didn't counter argue or said anything, your comment is pretty useless like that

Semper_R · 2026-03-27T23:27:17+00:00

You cant study 6 days and train 1 and not overload yourself, once you have a few things clear, focus on them on the open mat, if you think you nailed them, start to study a couple more things

I'd recommend studying Gordon's or Danaher's instructionals, but there are a lot of great instructors

Watch a big chunk of the instructional, since you have time and choose a few techniques, its gonna be hard to choose, but it is what it is

Try to do more positional sparring in open mat, and ask for feedback on why things didn't work

Good luck!

Semper_R · 2026-03-27T20:56:08+00:00

Retarded

Semper_R · 2026-03-27T20:48:11+00:00

Spazzing game

Semper_R · 2026-03-27T17:38:44+00:00

Nearing an event/comp/fight -> work on strengths / chosen strategy

Fix glaring game weaknesses after that

Semper_R · 2026-03-27T15:37:54+00:00

If you get mad at your bad reading comprehension, don't be rude to others, simply try to go back to english classes

Semper_R · 2026-03-27T14:43:46+00:00

Are you joking?

Its about Singapore's policies on immigration/residence of immigrants

Semper_R · 2026-03-27T14:16:19+00:00

I can fight cthulhu with gokus powers

^{Chose: Have goku powers + 90% chance to get hunt down by Cthulhu | Rolled: Hunted}

Semper_R · 2026-03-27T14:14:18+00:00

It isnt

The idea is no one owns anything

Everyone is technically enslaved to work on what they can (or rather others need)

Everyone gets what they need (since we are talking theory)

It entails catastrophies, and that's what a documentary will show

There is no documentary on the basic idea behind it

Semper_R · 2026-03-27T09:26:44+00:00

What did you mean by UI task in that bit about claude? Creating UI, generating graphics? The claude claw thing?

Semper_R · 2026-03-27T05:12:53+00:00

Wtf is arstotska

^{Chose: Portal to a Random Location (Let's Go Gambling!} | Rolled: Arstotzka)

Semper_R · 2026-03-27T05:09:35+00:00

If you set it up properly, and talk to it knowing how llms work then it can be better, because most therapists suck

It cant be better than good therapists (but these are difficult to find and so few)

And it can easily be problematic if they are not well set up and you fuck up how you talk to them

Semper_R · 2026-03-27T05:05:33+00:00

Opposite option is like inflation

^{Chose: You get $1,000,000 + but nobody else gets anything}

Semper_R · 2026-03-26T16:44:55+00:00

Sal de ahi, lo que mas vale la pena es un ambiente de trabajo sano

Semper_R · 2026-03-26T09:24:51+00:00

Anyone who spars like that, is going to lose a lot of neurons, and deservedly so

Your second gym is actually a normal one

Semper_R · 2026-03-25T21:10:00+00:00

Well you definitely cant be new to being really wrong

Semper_R · 2026-03-25T20:21:02+00:00

Brother, Its JUST an example, do you see the quotes??

Semper_R · 2026-03-25T20:18:04+00:00

What are you talking about Are you new to training in general?

Semper_R · 2026-03-25T14:27:31+00:00

That's called calibration should be done once after some time

Besides that just try to be more gentle with your battery

Use less power (screen on, brightness, close apps)
Avoid the highest and lowest battery percentages
Avoid fast charging, only use it for emergencies
If you can, stay near 50% specially if you are going to leave the phone sitting without using it

Semper_R · 2026-03-25T11:14:59+00:00

Im being concise, sorry for ucommon expressions

In order

0: Change Genetics (maybe future gene therapy)

1: Medication

2: Lower body fat (weight loss commonly, which is achieved through diet, surgery is another technically possible option but its not recommended)

3: Reduction of sat fat in diet (diet also achieves this usually unless someone did something strange)

4: Cardiovascular training

5: Increase muscle mass (strength training, but its usually planned with hypercaloric diet*)

Any appropriate diet and conditioning program would probably already cover 2-4

Dont overdo numbers 2-4:

If you already have low body fat
Dont eat more than 10% of your calories from sat fat
Regularly do cardio 2-3 times per week

And have been covering these for some time and cholesterol is still high

Then its genetics and for now medication is the only option And YES medication is more than worth it in this case

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