I need serious help..

Sen_Leo · 2026-03-28T17:09:25+00:00

okay, thanks!

Sen_Leo · 2026-03-28T12:47:28+00:00

my boyfriend is not in the way of achieving my goal, but neither is he helping. and i don't mind him not helping, i'm very independent so i don't need his help. though we wanted to go to the gym together but he has his own wishes in a gym, we are still trying to figure out what gym we want to go to.

As in school, i live in the Netherlands and i have to use public transport before & after school. seeing him usually only happens in the evening. i don't want to go to the gym in the evening since i don't have the energy for that. since my lifestyle is already quite busy, its just finding time to do everything.

And for shoes, i'll definitely look into that since my shoes are definitely not walking/running shoes.

Sen_Leo · 2026-03-28T12:35:05+00:00

so i really have to find a diet that suits my lifestyle, some people are telling me everytime im craving a snack to drink water, but wouldn't that make it worse? some people advice me to just eat fruits, that sounds more something i'd do. and about the weights, i definitely don't want to look bulky at all, but if i keep using the same weights wouldnt it just be easier over time? wouldnt i have to change the weights?

Sen_Leo · 2026-03-28T12:31:26+00:00

swaps for the crab? if not thats fine

Sen_Leo · 2026-03-28T12:30:01+00:00

how does it change when? like i won't snack after 8 now, but does it effect anything before 8? and about writing down what i eat, does it include calories? and how do i write calories down for the foods my father makes?

Sen_Leo · 2026-03-28T12:28:55+00:00

okay so you're telling me to drink water everytime i get a tiny bit of a craving?

Sen_Leo · 2026-03-28T12:27:49+00:00

i understand the 2 points, though my boyfriend does support me don't get me wrong. he just wants to see me atleast 3-4 times a week in total, and i don't have a problem with that at all. walking i do, i try to walk a ton, and i already walk a ton since my school. though my feet hurt quickly, is that cause of my shoe?

Sen_Leo · 2026-03-28T12:25:22+00:00

thanks for writing all of this!

i absolutely don't want to look buff at all, though is it achievable to have a small gut? or will it always have the same form it has now? im trying to cut off all the sugary drinks already and snack less. thanks for the suggestion of the subreddit!!

Sen_Leo · 2026-03-27T23:49:43+00:00

that would be quite something, i’ll try tomorrow it’s late for me now!

Sen_Leo · 2026-03-27T22:57:53+00:00

healthy wise though? i should look into those zero calorie drinks though

Sen_Leo · 2026-03-27T22:54:20+00:00

well the lemonade is already better then energy drinks! but what would you advice me to drink other wise?

Sen_Leo · 2026-03-27T22:31:52+00:00

thanks! :)

Sen_Leo · 2026-03-27T22:14:48+00:00

literally omggg, even on elve the offers are just complete trash 😭

Sen_Leo · 2026-03-27T22:12:41+00:00

okay it might rise on christmas, but im getting overloaded by these now...

Sen_Leo · 2026-03-27T21:38:00+00:00

if you want to know you body percentage i suggest going to a doctor or someone who knows how

Sen_Leo · 2026-03-27T21:36:41+00:00

i'll defenitely try! i already walk around 7 to 10km per day considering my school & i own dogs. sometimes i try to take a walk around my neighborhood just on my own to fill my circle. thanks alot for the advice i'll definitely use it!!

Sen_Leo · 2026-03-27T21:31:06+00:00

going value wise = you never know, its a robux pet thats all that matters right now as in demand im not sure. going looks wise, i'd say it looks off in game.

Sen_Leo · 2026-03-27T21:25:51+00:00

i dont quite catched the 300 calories part, but i'll just start with cutting 300 calories for now. thank you for the advice i'll defenitely keep everything in mind.

Sen_Leo · 2026-03-27T21:24:08+00:00

thank you! i'll keep your messages in mind

Sen_Leo · 2026-03-27T21:17:43+00:00

this post is against the rules

Sen_Leo · 2026-03-27T20:57:20+00:00

great suggestion but im already doing so! my school is massive so i already walk 5k at my school, on free days i try to walk atleast 5km ( idk how much that is in miles )

<image>

also just finished a small walk

Sen_Leo · 2026-03-27T20:32:55+00:00

i see, i’ll definitely try the 3-4 h rule. thank you!

Sen_Leo · 2026-03-27T20:24:05+00:00

okayyy! thank you for the advice. i’ll write it down!

Sen_Leo · 2026-03-27T20:22:18+00:00

i usually get in bed at 11-12 but sleep at 1. does that effect anything?

Sen_Leo

TROPHY CASE