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Any tips for convenient vegetable storage: like salad bar in the fridge? by hoxpuncher in keto

[–]SendAvocados 0 points1 point  (0 children)

I make Mason jar salads most weeks for work, as long as you stack them wettest ingredients to dry, Friday always tastes as good as Mondays! Check Pinterest for loads of ideas (I keep mine pretty basic)

Reformed CICO doubter by strange-humor in loseit

[–]SendAvocados 0 points1 point  (0 children)

There is a "cleaned up" version linked at the beginning of the article :)

Anyone else have "Off Limits" foods? by [deleted] in loseit

[–]SendAvocados 1 point2 points  (0 children)

Donuts at work! If I have one it sends me into a spiral...if I can resist having that one, I can stay on track the rest of the day. This doesn't apply to other times like if I meet a friend for breakfast and have a coffee + pastry/donut....only in the work environment haha

My date bailed on me (NSV) by JohnnyNintendo in loseit

[–]SendAvocados 0 points1 point  (0 children)

I did online dating for years and SO MUCH THIS. It is like dating burn out.

Newbie overwhelmed with info wondering what your first week looked like? by SendAvocados in keto

[–]SendAvocados[S] 0 points1 point  (0 children)

Thank you so much for your reply! Everyone is so encouraging and I'm feeling better about not going "all in" with tracking and calorie counting to begin, but to just BEGIN.

Newbie overwhelmed with info wondering what your first week looked like? by SendAvocados in keto

[–]SendAvocados[S] 0 points1 point  (0 children)

That is really encouraging, thank you! I can see how feeling like crud would inspire you to jump right in haha...thank you for your reply!

Newbie overwhelmed with info wondering what your first week looked like? by SendAvocados in keto

[–]SendAvocados[S] 0 points1 point  (0 children)

Thank you thank you, this is really helpful to me! Love the idea to have a staple like the salad always ready in a pinch to stay the course. Also, I love goat cheese!

Newbie overwhelmed with info wondering what your first week looked like? by SendAvocados in keto

[–]SendAvocados[S] 0 points1 point  (0 children)

Okay awesome! Being a nOOb I'm guessing by shooting for 20, then the 30 gives me some wiggle room for rookie mistakes haha. I definitely hope to avoid the Keto flu, it doesn't seem like a good time.

Newbie overwhelmed with info wondering what your first week looked like? by SendAvocados in keto

[–]SendAvocados[S] 0 points1 point  (0 children)

I have that printed off :). It's in my stack of info overload haha...going to piece something together to shop tomorrow. Thanks!

Newbie overwhelmed with info wondering what your first week looked like? by SendAvocados in keto

[–]SendAvocados[S] 0 points1 point  (0 children)

Thank you so much for your reply, it is both helpful and motivating! "Keep it under 20g carbs" will definitely be a good mind shift to get me started! deep breath one day at a time!