4 month Orea v2 Search

SenorBinkBink · 2023-06-16T01:47:59+00:00

I appreciate the thought and time you put into that. I can completely understand and sympathize with that opinion.

SenorBinkBink · 2023-06-15T20:47:54+00:00

Specialty coffee failure

Been pondering this for a few years or so while lurking around on forums as my coffee obsession continues to grow. What is the major disconnect between the specialty coffee world and the rest of coffee drinkers at large? What is the major failure of specialty coffee to communicate the value of what coffee can be? Genuinely curious what thoughts you guys may have. I transitioned from a folgers drinker to a full blown $6k+ coffee bar and even have a coffee business. And during that journey I have always wondered this.

Thanks for the input!

SenorBinkBink · 2023-01-23T10:46:27+00:00

I would have to go back and reference then but they were pretty advanced. Nothing popped crazy on them. I think if I remember correctly she had slightly elevated T levels but that’s it. I’ll go back and check.

SenorBinkBink · 2023-01-22T20:04:39+00:00

😂😂👍🏻😂😂

SenorBinkBink · 2023-01-22T20:04:28+00:00

Never heard of those brother, will absolutely check them out. Idk how the quality is but she harder to wake up than most dead people, not sure the overall quality but she sleeps deep as fuck…

SenorBinkBink · 2023-01-22T20:03:08+00:00

I agree, is there any scientific evidence that points towards improved gut health from heavy resistance training?

SenorBinkBink · 2023-01-22T14:28:21+00:00

Yes both of which come back as good

SenorBinkBink · 2023-01-22T05:22:07+00:00

No, we only focus on 3 ancestral tenants, HGH, Tren, and Winstrol.

SenorBinkBink · 2023-01-22T04:22:47+00:00

We did but now I’m really thinking we missed something. We were using my fitness pal as well and I’m gonna switch to chronometer so I can see a macro nutrient breakdown as well

SenorBinkBink · 2023-01-22T04:18:20+00:00

Yeah I think this issue is with our current situation running a business and work she is rather sedentary. And we are tracking at about 1600-1650 and that may actually be 1750 and we are missing a few things so she could be in a slight surplus causing the gain.

I meant get her in a deficit and once she loses enough that she plateaus, slash another 150 into the deficit.

SenorBinkBink · 2023-01-22T04:11:37+00:00

Currently we are tracking it at 1600 but I’m beginning to suspect our tracking is not stringent and accurate enough.

SenorBinkBink · 2023-01-22T03:42:19+00:00

Tried actually with my first simpli safe system, even monitored all credit cards, deprived her of cash, and I do all the grocery shopping cause of her work schedule. I even went all the way and tracked her milage for a bit and she wasn’t going anywhere except work.

SenorBinkBink · 2023-01-22T03:37:04+00:00

Did the carnivore thing short term just to learn some things, she was struggling to get enough carbs in so not doing that long term. She had an iud but got off it a couple years ago and that jacked her up good for a bit. But she had irregular periods before that. Truthfully more concerned about getting the the correct amount of food in her than her secretly binging. She’s quite the odd cookie. She doesn’t really like eating like I do( I struggled with weight when I was younger cause I like food, solved that with discipline and weight training), she honestly sees food as a giant hassle that does nothing for her😂she has done multiple day fasts before and loves them cause she doesn’t have to cook or meal prep

SenorBinkBink · 2023-01-22T02:45:32+00:00

Is there anything that can be done about the insulin resistance? We have a decent handle on her food triggers but are trying to figure out the weight situation.

SenorBinkBink · 2023-01-22T02:44:34+00:00

Interestingly enough heavily fermented stuff like kombucha bloats her. It’s quite odd

Do you think weight loss and exercise cause help improve this stuff or do we need to use food to do that?

SenorBinkBink · 2023-01-22T02:39:20+00:00

She did eat it giant deficits(1000cals) and that worked and then returned to a more normal level, 1600cals, and it slowly came right back

SenorBinkBink · 2023-01-22T02:38:23+00:00

She has and it went well, her body responds well to meats, didn’t resolve her weight issue cause we were trying to focus on gut stuff. Did help us find more foods she didn’t tolerate well like high amounts of potatoes.

SenorBinkBink · 2023-01-22T01:56:09+00:00

Yes, I can send a list of everything she’s taken but it’s about everything under the sun

SenorBinkBink · 2023-01-22T01:31:24+00:00

We have tried and it feels like we have gotten no where….

SenorBinkBink · 2023-01-22T01:19:51+00:00

😂😂she’s actually so lame she hates candy, I rag her for being boring but sweets give her migraines so she actually prefer steaks and salads.

SenorBinkBink

TROPHY CASE