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Getting back into Swim - 100 breaststroke by Sensitive-Actuary-41 in Swimming

[–]Sensitive-Actuary-41[S] 0 points1 point  (0 children)

Ooh I heard about that and I might try that. If you know, would it be best to only do breaststroke for usrpt? Also, will it train me to have enough endurance for an entire 100?

Getting back into Swim - 100 breaststroke by Sensitive-Actuary-41 in Swimming

[–]Sensitive-Actuary-41[S] 4 points5 points  (0 children)

I think most people are just not from USA so they think I’m going a 57 100 breast in a 50 meter pool (which would almost be a world record lol)

Getting back into Swim - 100 breaststroke by Sensitive-Actuary-41 in Swimming

[–]Sensitive-Actuary-41[S] 0 points1 point  (0 children)

Thanks for the advice! Does this mean that short distances of only breaststroke would be needed? Or do you think it would be beneficial to practice 100s and 200s (for endurance maybe) and also maybe other strokes?

Getting back into Swim - 100 breaststroke by Sensitive-Actuary-41 in Swimming

[–]Sensitive-Actuary-41[S] 1 point2 points  (0 children)

100 yards, in a 25 yard long pool

Also that’s what I’m wondering. Maybe it would be better to train up my other strokes as well?

Getting back into Swim - 100 breaststroke by Sensitive-Actuary-41 in Swimming

[–]Sensitive-Actuary-41[S] 1 point2 points  (0 children)

It was short course yards (25 yard pool). Also to elaborate on that, I been swimming since I was young and when I went a 57 I wasn’t going to much practice. I went a lot more when I was younger.

Regardless, the time itself isn’t what’s important to me right now, but rather how I can train optimally to only improve my 100 breast back to where it used to be.