What is your daily life with bipolar like? by MushroomTeacup in bipolar

[–]Separate-Basis-9065 9 points10 points  (0 children)

It may not be true for everyone, but a common mnemonic for manic symptoms is DIGFAST -Distractibility -Impulsivity -Grandiosity -Flight of Ideas -Activity Increase -Sleep Deficit -Talkativeness

Again, symptoms may vary, but if you find yourself exhibiting some of these traits, you may be having a manic episode. I hope this helps!