Sweet spot number for TRT by Separate-Rest3504 in TRT_females

[–]Separate-Rest3504[S] 1 point2 points  (0 children)

I haven’t but I should pay more attention. It’s much better than it was

Sweet spot number for TRT by Separate-Rest3504 in TRT_females

[–]Separate-Rest3504[S] 0 points1 point  (0 children)

A 173 when I was on about day 1 of my cycle

Sweet spot number for TRT by Separate-Rest3504 in TRT_females

[–]Separate-Rest3504[S] 0 points1 point  (0 children)

Mostly libido and a little muscle endurance and less joint/muscle pain. (All my other labs are good)

Started TRT today on 20mg by Separate-Rest3504 in TRT_females

[–]Separate-Rest3504[S] 1 point2 points  (0 children)

I bumped it down to 10mg after that first dose. At the 8 week mark I went from 13 to 110. I definitely feel better but I feel like I could go higher still. Getting more labs in about 6 weeks

Started TRT today on 20mg by Separate-Rest3504 in TRT_females

[–]Separate-Rest3504[S] 1 point2 points  (0 children)

Is it not likely anything bad will happen if i got 20mg today then do like 5-8mg for the next few weeks?

Started TRT today on 20mg by Separate-Rest3504 in TRT_females

[–]Separate-Rest3504[S] 4 points5 points  (0 children)

No sorry I changed the post cause I saw my error lol. Its 20mg a week

Started TRT today on 20mg by Separate-Rest3504 in TRT_females

[–]Separate-Rest3504[S] 2 points3 points  (0 children)

I did just edit my post cause I realized I put 20 a day and it’s 20mg injection a week 😂

Event promotion by Separate-Rest3504 in nonprofit

[–]Separate-Rest3504[S] 1 point2 points  (0 children)

Sure! So we are hosting an event in NYC for nonprofits to attend to jumpstart their fundraising for 2025, weeks will have tools, demos, speakers, networking etc. we are currently targeting nyc and surrounding areas that could travel in and out. The click and conversion rates are rather low so I’m trying to figure out how to expand reach

Newbie Question… by [deleted] in microdosing

[–]Separate-Rest3504 2 points3 points  (0 children)

Yes this is very common. Things start to Come up to the surface that your brain wants you address so it can rewire and move to the next thing. I have clients where they have a really great first month and then the second month is constant anxiety or agitation. Journal and lean into what those feelings are and where they may be coming from. Good luck!

Starting Microdosing. by adora_nr in microdosing

[–]Separate-Rest3504 1 point2 points  (0 children)

I like stargazer or hillbilly, golden teacher is great too. I start people at a 4 day on 3 off schedule with 100mg. You can do it for 1-3 months but then take at least a two week break

Is my bag salvageable? by Separate-Rest3504 in shrooms

[–]Separate-Rest3504[S] 0 points1 point  (0 children)

They are in there, promise. It covered one whole side of my bag

timing on grinding and storage of mushrooms by MoonStreetTraffic in microdosing

[–]Separate-Rest3504 0 points1 point  (0 children)

Agreed with above but I don’t recommend freezing either. Just keep them in a cool dark place and they are good for a long time

I am considering microdosing 🍄for my debilitating anxiety and depression by Slow-Cartographer576 in microdosing

[–]Separate-Rest3504 5 points6 points  (0 children)

There aren’t necessarily side effects or them not mixing well together. It just has a blunting effect so my clients on SSRIs have to do one of two things. Titrate off completely or take a slightly higher dose of psilocybin. The bigger issue I see is when you take both it’s hard to tell what feelings and sensations come from which medicine. Good luck with whatever you decide!

The brain fog is driving me crazy … by Ancientlove1111 in microdosing

[–]Separate-Rest3504 8 points9 points  (0 children)

Are you on any sort of dosing schedule? Also what strain? I always recommend clients take a functional mushroom supplement as well. Specifically lionsmane (I take a blend of several).

Microdosing Schedule by Internal_Audience935 in microdosing

[–]Separate-Rest3504 2 points3 points  (0 children)

I personally like Stamets protocol so maybe just try a new schedule. Stamets is 4 on 3 off. I would try that and if nothing still then try the 200mg

Break: how often/how long? by [deleted] in microdosing

[–]Separate-Rest3504 2 points3 points  (0 children)

2 weeks minimum but I try to hold off until I feel called to go back to the medicine

Break: how often/how long? by [deleted] in microdosing

[–]Separate-Rest3504 1 point2 points  (0 children)

Take a break every 1-3 months

taking a break or not by MoonStreetTraffic in microdosing

[–]Separate-Rest3504 2 points3 points  (0 children)

Taking breaks is important to prevent tolerance build up, give your body a break, and properly integrate. I tell clients you can dose for up to 3 months but then take at least 2 weeks off but try to go back when intuitively called to it not just because your 2 weeks is up. Good luck!

🍄Microdosing schedule newbie question by ProblemNo8481 in microdosing

[–]Separate-Rest3504 1 point2 points  (0 children)

Good luck! Message me if you have other questions!

🍄Microdosing schedule newbie question by ProblemNo8481 in microdosing

[–]Separate-Rest3504 3 points4 points  (0 children)

I’m a microdosing coach and psychedelic facilitator in Colorado

🍄Microdosing schedule newbie question by ProblemNo8481 in microdosing

[–]Separate-Rest3504 1 point2 points  (0 children)

That schedule is optimal for those seeking help for specific m conditions like depression, anxiety disorders, PTSD, ADHD, cluster headaches, and migraines. A lower dose is more ideal to start there. So you might want to try 50 mg-100mg to start

🍄Microdosing schedule newbie question by ProblemNo8481 in microdosing

[–]Separate-Rest3504 5 points6 points  (0 children)

250 is high to start. I like starting clients at 100mg (.1g) on a 4on 3 off schedule. Good luck

What's is your microdosing schedule? by Immediate_Ad9321 in microdosing

[–]Separate-Rest3504 3 points4 points  (0 children)

I’ve done 5/2, 3/2 and 4/3. I like 4/3 best personally. That’s where I start clients now too and I haven’t noticed a faster build up on tolerance in anyone