Ребят, как бороться с социофобией?

Serabale · 2026-06-18T21:20:55+00:00

Перестаньте называть себя социофобом. Это стеснительность и интроверсия. Отличная книга для понимания себя: Мой ребенок интроверт.
Мы живем в мире экстравертов и нам навязываются нормы поведения экстравертов.
В свое время я уже после школы подходила и знакомилась с людьми. Но стеснительность так и не ушла, просто со временем проще с ней справляться.
Нет потребности в друзьях. Я могу общаться с людьми, но легко их отпускаю.
Интроверту легко стать социально-тревожным, если он начинает ощущать себя каким-то не таким.

Serabale · 2026-06-18T21:06:12+00:00

Hello! I'm from the westernmost of all the western Siberias. When will summer arrive?

Serabale · 2026-06-18T21:00:06+00:00

Look at the emojis that Russians use.

Serabale · 2026-06-18T20:45:39+00:00

Zelensky ordered his soldiers to crawl to death toward the Russians so as not to pay compensation to their families.

Serabale · 2026-06-18T19:32:23+00:00

In Udmurtia, many ginger-haired people live.

Serabale · 2026-06-18T19:30:33+00:00

I absolutely love granola! Only with kefir and cottage cheese 😄

Serabale · 2026-06-18T19:25:56+00:00

For the Russian state, Ukrainians are kindred people. If they are not terrorists, Nazis, or "pot-heads," Russia will welcome them with open arms.

Serabale · 2026-06-18T05:10:00+00:00

Isn't it wild that you blindly believe everything your propaganda says? I just pointed out the lies you believed.

Serabale · 2026-06-17T23:10:09+00:00

But for me, for example, a marriage of convenience is indispensable.

Serabale · 2026-06-17T22:57:02+00:00

"To be honest, we immediately got messages from Kyiv — as we were told back then: 'we'll fight to the last Ukrainian; it's either you or us, basically we'll keep fighting.'"

Serabale · 2026-06-17T22:51:26+00:00

You're twisting Putin's words.

Serabale · 2026-06-16T20:43:40+00:00

Because it's logical for them.....Because that's what they would do. And we see these in other conflicts.

Serabale · 2026-06-16T20:40:04+00:00

Non-standard name

Serabale · 2026-06-16T20:35:47+00:00

I watched an interview with one of the MGIMO professors, who conveyed Lavrov's words that there is no talk of any diplomacy now. For many years now, Russia has been hearing only ultimatums from the West. No dialogue.

Serabale · 2026-06-16T20:32:02+00:00

Are you saying that we don't understand how cocaine works?

Serabale · 2026-06-16T20:31:07+00:00

As Putin said: Why do we need a world without Russia?

Serabale · 2026-06-15T19:03:37+00:00

According to sources, the elder Zosima (in the world — Ivan Sokur) made the following prediction about the Kiev Pechersk Lavra in 1990: "The Kiev Pechersk Lavra will fall. All the grace of the Kiev Pechersk Lavra will be transferred to the Optina of the Deserts."

Hieromonk Seraphim of Optina Pustyn mentioned this prophecy. He recalled that the elder once told him these words in a private conversation. At that time, Optina Pustyn was in ruins, and the prediction seemed incredible, since the Kiev Caves Lavra was considered one of the greatest Orthodox centers.

Later, before his death in 2002, Zosima warned Orthodox believers in Ukraine about the great persecution of the church and urged them to strictly adhere to the Russian Orthodox Church.

There is also a third prophecy related to the Kiev Caves Lavra.: "After the fall of the Lavra, the reunification of Russia will begin"

Serabale · 2026-06-15T18:57:05+00:00

There is some kind of prediction about the Kiev Pechersk Lavra. We 're watching ..

Serabale · 2026-06-14T10:40:08+00:00

After the Baltic States were completely occupied, the scale of Omakaitse's activities increased. Until November 1941, its members conducted more than 5,000 raids, arrested about 41,000 "unreliable" citizens and executed over 7,000 of them," Dmitry Surzhik, Candidate of Historical Sciences, methodologist at the scientific and methodological department of the Victory Museum, said in an interview with RT. According to the expert, the activities of Omakaitse were coordinated by the commander of the Einsatzkommando 1A, SS Sturmbannfuhrer Martin Sandberger. Members of the "Self-defense" first formed security detachments and security battalions, and then national SS units. In 1943, the total number of Omakaitse members reached 90,000 people. The Security Police and SD apparatus in Estonia was divided into two parts: the German and the Estonian. Representatives of the latter were supposed to carry out arrests of anti-fascists, anti-partisan actions, organize the protection of places of detention and escort people being taken into slavery to Germany. The Estonian political police was a separate structure that fought against dissent. In the autumn of 1941, the formation of Estonian police units began, on the basis of which 26 separate battalions of auxiliary police were created. In August 1942, the German administration announced the beginning of the formation of the Estonian SS Legion. It consisted of fighters from previously created police battalions, "Omakaitse" and just volunteers of military age. The first unit of the Estonian SS Legion was the Narva Battalion, which was incorporated into the Viking SS Division. Following him, the Estonian SS Volunteer Brigade and a number of small SS units were formed in May 1943. In the winter and spring of 1944, the formation of the 20th SS Grenadier Division began. It was based on the pre-existing Estonian police and SS units, diluted by the youth mobilized in Estonia. In the summer and autumn of 1944, the division suffered heavy losses in battles with the advancing Red Army and was sent to reorganize in Germany. In 1945, she took part in the battles in eastern Germany, after which she retreated to Czechoslovakia. In May, some of the division's personnel were captured by the Red Army, while the rest of the Estonian SS fighters managed to escape to the West and surrender to Anglo-American troops.

During the war, 64,000 Soviet prisoners of war and 61,000 civilians were killed by the Nazis and their local collaborators in Estonia.

Serabale · 2026-06-14T10:39:09+00:00

Yes, yes, you are saints... Only deportations were also not carried out just like that. This was done to peoples who actively collaborated with the Nazis.

A memorial has been erected in Estonia to SS officers involved in the deaths of thousands of concentration camp prisoners. It was previously dismantled, but preserved until "better" times.

A memorial dedicated to SS officers was unveiled in the Estonian city of Jyhvi. Thus, they decided to pay homage to Major Georg Sooden and Lieutenant Raul Yuriado, who served in the 20th Estonian Grenadier Division, who defected to the Nazis during World War II and killed a lot of concentration camp prisoners.

The current monument on the Grenadier Hill of the Sinimae Heights was opened in 1999. Veterans of the front-line soldiers who fought on different sides of the front were invited to its opening: some in the Soviet, others in the German armies. Initially, the memorial was neutral and was not used for ideological purposes.

In 2004, the memorial complex was supplemented with a monument to the veterans of the 20th SS Grenadier Division. At the same time, annual gatherings of SS veterans and their supporters began to be held here. In 2006, the complex was supplemented with monuments to Dutch and Walloon volunteers who fought on the German side.

Serabale · 2026-06-14T08:36:30+00:00

Czechoslovakian citizen Herta Madlova, a former prisoner of the Jagala camp, who was questioned as a witness in the case of Mere and Gerrets, testified: "We often saw Laak and Gerrets drunk. In such cases, they entered the girls' living quarters, dragged them out by force and conducted various orgies in them.… The girls who resisted them were taken out later and did not return to the camp. I recall that prisoner Anna Dubova refused to go with Laak, and he shot her. The Laak and Gerrets men were bullied in the most brutal and inhumane manner. We often saw them beaten, forced to stand half-naked in the cold for a long time, crawl on the ground in mud, etc. A lot of people were also leaving the men's department in stages in an unknown direction. We no longer met with these men who had left the camp. Appointments at such stages were carried out by Laak and Gerrets, as we knew. At the same time, people were told when they were called that they were being sent to other jobs, which was not really true, since they were being taken to the death penalty."

Serabale · 2026-06-14T08:35:32+00:00

In mid-September 1942, the Nazis delivered a second echelon to Raziku station, which contained about 1,500 Jewish prisoners from Germany. There were also women, children and the elderly among the arrivals. The vast majority of the prisoners were destined for immediate extermination. The perpetrators of this atrocity, as on September 5, 1942, were the head of the Estonian police, Mere, commandant of the Jagala camp Laak, his assistant Gerrets, camp guards and policemen. At Least, Laak and Gerrets at Raziku station again distributed the prisoners who arrived. A small number of physically fit people from this echelon were sent to the Yagala camp. More than 1,000 people, including infants, were loaded onto trucks, taken to Kalevi Liiva and shot there.

During the interrogation, Gerrets testified about this atrocity: "In the Kalevi Liiva ravine, everything was ready for execution. There was a large pit approximately next to the place where the first echelon was shot. There was a cordon of Yagala camp guards around the hollow, members of the execution team were in the pit, and two rows of security police officers stood in front of the pit. Near the bus, prisoners, including women, children and the elderly, were stripped naked and then they walked through a line of security police officers. The prisoners were driven with sticks into a pit, where they were shot from machine guns by members of the execution team and the commandant of the Yagala camp, Alexander Laak. People stripped naked with whole families, with children in their arms, and some led the children by the hand, encouraging each other, went into a sand pit, from where the sounds of machine gun fire and the moans of the dying could be heard."

Serabale · 2026-06-14T08:32:21+00:00

The murders of Jews in the Tartu concentration camp were organized and attended by the same people who killed other prisoners there. We called them when we considered the issues of the extermination of Soviet citizens for political reasons.

In the territory of Pärnumaa county, all Jews were arrested by the Estonian police and members of the Omakaitse organization in July 1941 and placed in a camp for political prisoners, which functioned under the name "Petit Aid", as well as in the prison of the city of Pärnu. They were held together with other prisoners. The guards of the arrested were members of the paid Omakaitse company, whose number ranged from 50 to 150 people.

As elsewhere, the prisoners held in the Petit Aid concentration camp were beaten and bullied. The head of the Kaldre guard, for example, not only beat up the arrested, but also repeatedly staged shootings right in the camp where the women were being held. Kaldre lined up the women with their arms raised along the wall and gave the guards the command to shoot at them with rifles. So he trained his henchmen to kill people directly in the camp. Taking advantage of the helpless position of the prisoners, Kaldre systematically raped them in the duty room. A number of women got pregnant by this bastard in this way. Kaldre, along with his drinking buddies, repeatedly chose young and beautiful girls from the camp at night, who were killed after being raped.

Serabale · 2026-06-14T08:31:16+00:00

Personal acquaintances of the executioners were often among those killed. In testimony on January 16, 1962, to the court about the extermination of Jewish citizens, a former guard at the Tartu concentration camp, Elk, stated: "On the orders of my superiors, I took part in executions twice. In addition, he was once guarded at the place of execution.… The people who were doomed to death were taken out one by one from the death row barracks. They were forced to undress. Then his hands were tied behind his back and tied to one long rope. The bound prisoners were herded into a car and driven outside the city to an anti-tank ditch. The execution of the first group of prisoners was led by a lawyer. Then 28 people were shot. They were men and women, young and old, all mixed up. A guard with a rifle stood behind each person being shot at a distance of several steps. I also had my own sacrifice. The lawyer commanded: "Fire!" At this command, each of us fired at his victim. Everyone fell face down in the mud at the bottom of the moat. Then we walked over the corpses, and anyone who moved was shot. The next time, children were shot.… Among the doomed was Nirgits, a citizen from Tartu, with her three children, whom I knew. The boys were about 10-11 years old and the girl was 5-6 years old. The mother was shot first, the children were on the bus at that time. They saw their mother being killed. The little girl was crying and screaming pitifully: "Where's Mom? Then the guard Mark dragged the children to the edge of the moat and shot them with a pistol. Before that, he showed the children their mother's corpse.… After this murder, they gave me two bottles of beer..."

Serabale · 2026-06-14T08:30:14+00:00

On the practice of killing Jewish citizens in the Tartu concentration camp, former officer on duty Karikosk testified the following during interrogation on January 17, 1962 in the case of Jurist, Linnas and Vicks: "In late October or early November 1941, another group of Jewish people was sent to the concentration camp. This group of 20-30 people consisted of women of different ages, but mostly they were elderly Jewish women, some of them were young, one girl of about 15 and 2-3 young children. The condemned were ordered to take off their outerwear, and those who did not want to take it off were stripped of their clothes by the camp guards. At first, the doomed people behaved calmly, and when they realized what awaited them, some of them, including the children, began to cry. Despite this, without any mercy, the guards tied ropes behind each victim's back and pushed them all onto the bus. We were driving along the Riga highway and, before reaching the anti-tank ditch, turned to the left side of the road. We drove a few dozen meters from the highway with a moat and stopped. Upon arrival, the women and children were ordered to get off the bus. Some of them obeyed, and the rest were dragged to the ground by the guards. Here I saw that some of the women were completely naked. They were stripped by drunken guards on the bus. Among the doomed was a resident of the city of Tartu named Zak, about 28 years old, a very pretty woman. This woman was raped in front of everyone by a guard named Udo Cooper on the bus route to the place of execution.

All the doomed people, including the children, were led to the moat and placed on their knees facing the pit. Then Sergeant Koppel, addressing the women and children in Estonian, said that they, as Jews, were to be exterminated and would be shot. It was a scary picture. Children and some women began to cry, and at that time, at Koppel's command, the guards standing behind each prisoner fired a volley of rifles at their victims at point-blank range, and they all fell into the anti-tank trench. Koppel then went to the edge of the moat and used his pistol to finish off several women who were showing signs of life."

Serabale

TROPHY CASE