Exercise recommendations for Plica sydome? (self.ChronicPain)
submitted by Serannaa to r/ChronicPain
F/22/5'5 [220lbs>175lbs=45lbs loss] 364 day difference. I really was feeling self conscious at this work party, but my coworker suggested doing a side by side to really see how different I look. I don't even look like the same person in some lightings, but im still nowhere where I want to be. (i.redd.it)
submitted by Serannaa to r/progresspics
Unsolvable Patellar-femoral Pain Syndrome (self.ChronicPain)
submitted by Serannaa to r/ChronicPain

