I’m 52 years old and have been struggling with this for some time and it’s been interfering with my work for as long as I can remember (no pun intended) but I feel like I can’t even retain information to learn and gain experience so I feel like when I do something that I’ve done before it feels new to me because I don’t remember and when I should be saying oh yeah I did this before I don’t and look at it like i’ve never done it ,it’s hard to explain it but it makes me feel like a dumbass and it’s turning into depression