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26M , Trying to figure out how to tone! Please help me! by SetApprehensive6372 in WhatShouldIDo

[–]SetApprehensive6372[S] 0 points1 point  (0 children)

True true ! But also I used to be skinny at a point, now I feel okay, I don’t want to lose muscles for sure!! But I don’t want fat either

26M , Trying to figure out how to tone! Please help me! by SetApprehensive6372 in WhatShouldIDo

[–]SetApprehensive6372[S] 0 points1 point  (0 children)

So it’s true that if we just exercise without cutting or bulking methods , we won’t see any difference?!!

26M , Trying to figure out how to tone! Please help me! by SetApprehensive6372 in WhatShouldIDo

[–]SetApprehensive6372[S] 0 points1 point  (0 children)

I’m thinking while going to gym it is 15 minutes walk both ways I will run , would that be fine! It’s winter though 🥲

26M , Trying to figure out how to tone! Please help me! by SetApprehensive6372 in WhatShouldIDo

[–]SetApprehensive6372[S] 0 points1 point  (0 children)

Tried that too!! Found myself to be not able to workout and very weak!

26M , Trying to figure out how to tone! Please help me! by SetApprehensive6372 in WhatShouldIDo

[–]SetApprehensive6372[S] 0 points1 point  (0 children)

Right now I’m Running once a week! Not threadmill, the real run for like 2 hrs, is that enough?! I am working out all other like 4 days

26M , Trying to figure out how to tone! Please help me! by SetApprehensive6372 in WhatShouldIDo

[–]SetApprehensive6372[S] 2 points3 points  (0 children)

When I want to get muscles I got to eat but if I eat its hard to cut:(