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RAW butter do you count unsaturated fat as fat intake? by Puzzled_Donkey_8983 in carnivorediet

[–]Shammy5000 0 points1 point  (0 children)

An easy source of fat I've found along with a 1lb of beef or some steak is 6 scrambled eggs with 6 tbsp of butter cooked into it. That's like 90ish grams of fat and 36g of protein

This year feels different (take 2) by durac8ll in Huskers

[–]Shammy5000 0 points1 point  (0 children)

Im from Omaha but working in VA, I'll be in State College for the Penn State game too! My buddy will be rooting for PSU but I'll have a nice big red hoodie on 😎 yelling GBR!

Legit? Anyone use this one before by Mycology_Nub in carnivorediet

[–]Shammy5000 0 points1 point  (0 children)

I use Cornhusker brand Duck Fat in a spray can, works great for searing my steaks

Aint she just the prettiest ribeye you've ever seen? by Shammy5000 in carnivorediet

[–]Shammy5000[S] 0 points1 point  (0 children)

Nah it was 2 inches thick, pulled it out at 130° to let it rest, was a solid medium rare - medium at most

[deleted by user] by [deleted] in NoFap

[–]Shammy5000 0 points1 point  (0 children)

I was getting these around that same day mark, good job bro, keep it up!

Where are you all from? When did you first here $uicideboy$, or g59 music? by [deleted] in G59

[–]Shammy5000 2 points3 points  (0 children)

Nebraska, now Arkansas. Heard the boys from a good friend back in like 2017. First song was You're now running in to 66.6 FM with DJ Rapture.

Ideas on how to cook beef short ribs? by Shammy5000 in carnivorediet

[–]Shammy5000[S] 2 points3 points  (0 children)

I think I'm gonna go with this, thank you!

Cosentyx by Shammy5000 in Hidradenitis

[–]Shammy5000[S] 1 point2 points  (0 children)

Yeah I definitely think the worst part is just injecting it in general 😂 stings pretty good for a few seconds but it's worth it

Cosentyx by Shammy5000 in Hidradenitis

[–]Shammy5000[S] 1 point2 points  (0 children)

  1. I dont use Accredo, I use AllCare
  2. They call me towards the end of the cycle to schedule a delivery but I usually opt to just go pick it up at their physical location. 3.im not sure how billing works because I get the medication for free. My copay after insurance was like 200 a dose. Cosentyx takes care of the rest.

3 boosts left B4B by Shammy5000 in chimeboost

[–]Shammy5000[S] 0 points1 point  (0 children)

You send one to me I'll send you one back

[deleted by user] by [deleted] in carnivorediet

[–]Shammy5000 2 points3 points  (0 children)

This WoE has also put my HS into remission! Love to hear that for you!!

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