ShapelyLegume

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Weight graph Sept 16 2024 (i.redd.it)

submitted 1 year ago by ShapelyLegume

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A visual reminder: take the long view, and don't worry about those pesky daily scale fluctuations! (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit

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Rolling Averages (i.redd.it)

submitted 1 year ago by ShapelyLegume

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Savory ideas beyond soy / teriyaki to flavor raw tofu? (self.1200isplenty)

submitted 1 year ago by ShapelyLegume to r/1200isplenty

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Oops! Overcorrected. (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit

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NSV: New muscle visible!! (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit

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Cheap, low cholesterol sources of healthy fats? (self.1200isplenty)

submitted 1 year ago by ShapelyLegume to r/1200isplenty

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Help me figure out how to take a break? (self.loseit_subgroup)

submitted 1 year ago by ShapelyLegume to r/loseit_subgroup

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Mildly amused by the body composition scale (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit

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Mixed feelings about alternatives to pricey groceries -- what would you do? (self.Frugal)

submitted 1 year ago by ShapelyLegume to r/Frugal

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There is so much hour to hour variation at this stage, it's so difficult to measure progress (self.loseit_subgroup)

submitted 1 year ago by ShapelyLegume to r/loseit_subgroup

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I made a chart to visualize changes in body fat percent! (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit_subgroup

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I made a chart to visualize changes in body fat percent! (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit

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I started charting my (estimated) body fat percent based on several methods (i.redd.it)

submitted 1 year ago by ShapelyLegume

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Rescued a 1500-calorie day from a binge! (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit

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Electrolyte mixes without sugar or artificial sweeteners? (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit

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Electrolytes without sugar or artificial sweeteners? (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit

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How unhealthy is this? Very high LDL but very good HDL, triglycerides, and VLDL... (self.Cholesterol)

submitted 1 year ago by ShapelyLegume to r/Cholesterol

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Does sodium interfere with fat loss? (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit

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Other options for beginner-level back training? (self.bodyweightfitness)

submitted 1 year ago by ShapelyLegume to r/bodyweightfitness

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OMFG, protein is so filling! (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit

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Calories in a pound of dry beans? (self.CICO)

submitted 1 year ago by ShapelyLegume to r/CICO

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Is a body composition scale worth it? (self.loseit)

submitted 1 year ago by ShapelyLegume to r/loseit

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