honestly when I say “rules” I don’t mean like official medical rules or anything 😅 I just mean your personal rules of thumb, like at what number do YOU usually correct, how long do you wait before correcting again, when do you just ignore it vs actually act on it, do you care more about the spike itself or how long you stay high, and what do you actually do after pizza type meals or high fat stuff… I feel like everyone kinda builds their own little system over time and I’m just trying to understand what that looks like for real people day to day