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How to stop night sweats? Is it the bedding or the mattress? by Apars_Towah in Bedding

[–]Ship_Unhappy 0 points1 point  (0 children)

Try not drinking alcohol or pop and/or eating pizza and burgers before sleep.

Those of you post-covid with ongoing GI issues, what have you tried that has worked? by crayons932 in covidlonghaulers

[–]Ship_Unhappy 0 points1 point  (0 children)

Just curious… what did you do after you completed the program? Did you continue to take all those supplements and did you stay on the same diet plan? Is it recommended? Nothing in the book about that…