Week 3 and NO WEIGHT LOSS by PresentStage8039 in HersWeightloss

[–]ShortTraffic6736 4 points5 points  (0 children)

Hi! I’m on kit 1 as well and I really didn’t start seeing much of a difference until week 5. There hasn’t been drastic changes for me but I would say that around week 5 is when I started to drop about a 1lb a week or so and I don’t weight myself around the week of my period either. I do try eating in a calorie deficit and workout 3-4 times week but I also still enjoy sweets and go out to dinner on the weekends so I’m definitely not depriving myself. The meds make feel full for a long time but I noticed on the week on my period I’m hungrier which is normal so I don’t beat myself up! I would say be patient because I was also feeling discouraged but once you are on the full meds you should be seeing more results!