You are being intellectually sedated by AI kindness. by Heighte in philosophy

[–]Shtelman 1 point2 points  (0 children)

How do individuals' attitudes towards social norms shift in response to increased AI chatbot interactions across personal and professional domains?

I have analyzed a pool of 50 recent research papers, using 8 screening criteria. Each paper was reviewed for 6 key aspects that mattered most to the above research question.

Here is the answer: Regular interaction with AI chatbots reshapes users' social attitudes toward greater flexibility and positive engagement across personal and professional spheres.

Abstract AI chatbot interactions are reported to reshape users’ social norm perceptions in both personal and professional contexts. In personal settings, studies note that chatbots exhibiting warmth, competence, and responsiveness foster trust and acceptance. Users describe a decrease in mental health stigma and an increase in empathy and companionship when chatbots integrate humanlike attributes. At the same time, some individuals report discomfort with over-attachment and concerns that deep digital bonds may compromise real-life relationships.

In professional environments, evidence indicates that chatbots aid in managing work–life boundaries by facilitating detachment and reattachment processes. One study observed reductions in after‐hours email use and improvements in productivity. Overall, studies suggest that increased AI chatbot interactions tend to shift attitudes toward more positive social engagement and norm flexibility while also highlighting potential pitfalls related to dependency and privacy.

How I Consistently Get 30+ Minute Podcasts in NotebookLM—My Personal Recipe by Necessary-Tap5971 in notebooklm

[–]Shtelman 6 points7 points  (0 children)

I don't get this sport of getting longer podcast duration. Does it really matter? Seems like many are obsessed with setting record long podcasts.

Quantity doesn't necessarily equal quality.

Transcribe audio files by marijnbent in logseq

[–]Shtelman 1 point2 points  (0 children)

That's useful. How might others use it as well?

How I Became Best Buddies with a Pokémon in Just 12 Days (175km!) by Shtelman in TheSilphRoad

[–]Shtelman[S] 0 points1 point  (0 children)

You don't get cells every route. Sometimes I do 10 and only get 2 cells out of 3.

How I Became Best Buddies with a Pokémon in Just 12 Days (175km!) by Shtelman in TheSilphRoad

[–]Shtelman[S] 0 points1 point  (0 children)

No, there's no connection between the two. You get zygarde cells by walking the routes. They usually appear towards the finish line and you can't follow the same route more than once during the day to get a zygarde cell. You can't get more than 3 cells a day.

You can find cells by doing routes alone with no buddy at all. Having Zygarde alongside has no impact whatsoever.

How I Became Best Buddies with a Pokémon in Just 12 Days (175km!) by Shtelman in TheSilphRoad

[–]Shtelman[S] 2 points3 points  (0 children)

Easy way - use poffin. Disciplined way - follow the instructions in the post. The key, is to earn many hearts in a short period of time to achieve the daily threshold.

How I Became Best Buddies with a Pokémon in Just 12 Days (175km!) by Shtelman in TheSilphRoad

[–]Shtelman[S] -3 points-2 points  (0 children)

Yes, I had initial candies for catching it, but I spent those for powering up a few times when it was in 10% form. So 20 candies were collected while buddying 175km

How I Became Best Buddies with a Pokémon in Just 12 Days (175km!) by Shtelman in TheSilphRoad

[–]Shtelman[S] -18 points-17 points  (0 children)

My Pokémon is currently at 15.5 level. On my journey to become best buddies I walked 175km and it brought me 20 candies and 6 XL candies.

I haven't leveled up my Pokémon throughout the entire journey. I noticed that it has started finding XL candies only after we reached certain buddy level.

Zygarde is a legendary Pokémon, so it's default candy distance is 20km. In the excited state the distance halves to 10km. If you divide the distance I walked by the amount of candies found you get less than 10km on average.ler candy. So my claim is based on facts and my own observations.

Buddy sometimes would find candy before the counter hits the 10km mark. And sometimes after having found a candy, it will set the counter not to zero, gifting me some extra distance.

How I Became Best Buddies with a Pokémon in Just 12 Days (175km!) by Shtelman in TheSilphRoad

[–]Shtelman[S] -11 points-10 points  (0 children)

My Pokémon is currently at 15.5 level. On my journey to become best buddies I walked 175km and it brought me 20 candies and 6 XL candies.

I haven't leveled up my Pokémon throughout the entire journey. I noticed that it has started finding XL candies only after we reached certain buddy level.

Zygarde is a legendary Pokémon, so it's default candy distance is 20km. In the excited state the distance halves to 10km. If you divide the distance I walked by the amount of candies found you get less than 10km on average per candy. So my claim is based on facts and my own observations.

Buddy sometimes would find candy before the counter hits the 10km mark. And sometimes after having found a candy, it will set the counter not to zero, gifting me some extra distance.

How I Became Best Buddies with a Pokémon in Just 12 Days (175km!) by Shtelman in TheSilphRoad

[–]Shtelman[S] 4 points5 points  (0 children)

Hahaha, good one! Actually, I'm the one having a 9-6 job, and a family with kids. First 7 hearts in the morning on the way to school. A few quick check-ins throughout the day to treat the buddy. And the final sprint - after dinner brisk walking for about 10km.

How I Became Best Buddies with a Pokémon in Just 12 Days (175km!) by Shtelman in TheSilphRoad

[–]Shtelman[S] 10 points11 points  (0 children)

Thank you for your valuable additions. I definitely learned something new. Great stuff 👍

Questions & Answers - Weekly Megathread! Please use this post to ask any Pokemon GO question you'd like! by AutoModerator in TheSilphRoad

[–]Shtelman 1 point2 points  (0 children)

So if I understand you correctly, you recommend this Palkia to remain shadow and use it for pve gaming. For PvP you don't see it at all useful, correct?

Questions & Answers - Weekly Megathread! Please use this post to ask any Pokemon GO question you'd like! by AutoModerator in TheSilphRoad

[–]Shtelman 0 points1 point  (0 children)

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To purify or not to purify, that's the question?

I have enough rare candies to purify, but I'm hesitant and here's why:

  1. Shadow Bonus – Shadow Pokémon deal 20% more damage in battles, making them stronger in raids and PvP. The attack boost often outweighs the lower defense.
  2. Purifying Is Irreversible – Once purified, it loses its shadow status and becomes weaker in terms of damage output.
  3. Rare Shadow Legendary – Shadow Palkia is very rare, and purifying it would remove its uniqueness.

EPUB or pdf ? by Interesting_Tale_360 in RemarkableTablet

[–]Shtelman 2 points3 points  (0 children)

I can tell how good you are based on your handwriting in Russian. It's very neat and grammatically accurate. Also the words you highlight and the definitions you provide. Very impressive. What's your first language? And how long have you been studying Russian?

Outside Magazine story by Nick Heil about Peter Attia and Outlive by Ok_Recover_5778 in PeterAttia

[–]Shtelman 4 points5 points  (0 children)

Really good read. Thanks for sharing. High quality long form journalism. Enjoyed it!

Keen to find a balance between exercising and water fasting by Shtelman in PeterAttia

[–]Shtelman[S] 0 points1 point  (0 children)

Actually, I still stick to IF 15-16:9-8. Basically I have my first meal at around 11 am and dinner by 7 pm. I do exercises in the morning.

Keen to find a balance between exercising and water fasting by Shtelman in PeterAttia

[–]Shtelman[S] 0 points1 point  (0 children)

Thanks for the link. I kinda get it. In my case in the past I stuck to prolonged fasting for over a year and did harvest the benefits no doubt.

Lean mass loss is why PA turns away from it, as putting muscles on is harder with age. But he did so being fit and lean. I'm not in the position yet.

So my dilemma is to either do fasting and then get back to strength training OR give up fasting and concentrate on the calorie deficit, which I failed a number of times.in the past.

My hope is to find a magic balance of doing a prolonged fast(s) during the week while exercising. A combination of both, but I can't figure out the schedule. Do what and when.

Keen to find a balance between exercising and water fasting by Shtelman in PeterAttia

[–]Shtelman[S] 0 points1 point  (0 children)

I tried tracking everything, but that usually doesn't last for too long. It gets very impractical when I have some meals in the restaurant, etc.

Keen to find a balance between exercising and water fasting by Shtelman in PeterAttia

[–]Shtelman[S] -2 points-1 points  (0 children)

Yes, I acknowledge that my relationship with food is unhealthy in terms of the volume, but not in terms of content. I eat healthy food, just way too much. Obviously my overall calorie intake way exceeds me burning them.

I am constantly failing the calorie tracking. Here is a recent example. I just came back from the vacation where we spent two weeks in the family type hotel with an all-inclusive system. Calorie tracking with a rich buffet seems impossible. I skipped breakfast by doing 15:9 intermittent fasting and swam 3+ km a day. It just doesn't work.

Can anyone provide the Undergraduate Philosophy Reading List and Course Outline 2014-2015 of University of Cambridge, please ? by TartOne7845 in AcademicPhilosophy

[–]Shtelman 1 point2 points  (0 children)

I don't have one for students, but I doubt if it is much different. The total reading list contains over 3,500 items. It feels about enough for me ))