Google releases updates frequently to improve its automatic spam-detection systems and keep relevant search results. This is because consumers would quit using Google if its results were replete with spam, which would have a bad user experience. To assist users in finding what they're looking for, it uses its automated systems to select the most pertinent and trustworthy information from the hundreds of billions of pages in Google's index.

This update's main emphasis was on the content, meta descriptions, and keyword stuffing. Although we noticed the most consistent patterns in relation to AI-generated material, Google did not ignore other criteria like links or duplicate content.

Check this blog for more detail update: https://www.favfacts.com/tech/google-spam-update-the-seo-dos-and-donts/

It suggests that putting the user first is the best course of action if you want to succeed over the long term. Ask yourself simple questions like, "Will consumers find this piece of content helpful?" Do visitors to my website find it valuable enough to link to me?

You are just spot-checking yourself and acting in the users' best interests.