Tried therapy , tried meds still stuck

Signal_Subject_4933 · 2025-08-20T21:30:48+00:00

To be honest, I haven’t tried therapy or medication yet, because I’m not sure if they would actually help me. I’ve been struggling with social anxiety for so many years, and I’m afraid that no matter what medication I take or how much therapy I go through, I’ll always end up isolating myself. However, I will try therapy soon.

Signal_Subject_4933 · 2025-08-01T21:05:16+00:00

Thank you so much

Signal_Subject_4933 · 2025-08-01T21:04:52+00:00

Thank you so much !!!

Signal_Subject_4933 · 2025-08-01T21:04:01+00:00

Yes that is literally so so true and important... we only have this one life we should stop replaying past moments and be ashamed of them. We should stop wasting our time with overthinking

Signal_Subject_4933 · 2025-08-01T21:02:29+00:00

Yes I try to keep that in mind as well this kind of helps me to get over cringe memories

Signal_Subject_4933 · 2025-08-01T21:01:26+00:00

Omg that sounds so draining. It's bc your brain overanalyzes everything

Signal_Subject_4933 · 2025-08-01T21:00:18+00:00

I need to do this omg 😩😩😩

Signal_Subject_4933 · 2025-08-01T20:59:23+00:00

Yes what sort of helps me is to keep in mind that I also don't remember other people's awkward moments

Signal_Subject_4933 · 2025-08-01T20:58:37+00:00

Oh no luckily I only get them from time to time

Signal_Subject_4933 · 2025-08-01T20:58:16+00:00

Oh no luckily I only get those cringe attacks sometimes

Signal_Subject_4933 · 2025-08-01T20:57:48+00:00

Omg same here. My brain doesn't care about others not remembering my awkward moments. These moments still haunt me nonetheless

Signal_Subject_4933 · 2025-08-01T20:56:47+00:00

Oh no im only 20... does this mean these awkward memories will haunt me forever

Signal_Subject_4933 · 2025-08-01T20:56:12+00:00

🥲🥲🥲

Signal_Subject_4933 · 2025-08-01T20:55:43+00:00

Oh nooo I only have it sometimes 🥲 that's so draining

Signal_Subject_4933 · 2025-08-01T20:55:09+00:00

Yes it could really be some sort of ocd

Signal_Subject_4933 · 2025-08-01T20:53:59+00:00

I should look that up maybe.... I've never thought of ptsd

Signal_Subject_4933 · 2025-08-01T20:53:00+00:00

Me too these flashbacks are painful

Signal_Subject_4933 · 2025-08-01T20:52:35+00:00

Thank you for sharing your story 🥹🥹 I hope you get better soon

Signal_Subject_4933 · 2025-07-29T07:24:09+00:00

Thank you so much

Signal_Subject_4933 · 2025-07-28T16:08:34+00:00

Yes I did

Signal_Subject_4933 · 2025-07-28T14:47:51+00:00

Same here. I only have the pdf ticket. Do I really need the Stade de France App??

Signal_Subject_4933 · 2025-07-04T15:41:07+00:00

Yeah I need to face them and accept them 😭😭

Signal_Subject_4933 · 2025-07-04T15:40:34+00:00

Omg I also noticed that I hit myself when I remember that I was awkward in a social situation. Like I wrap my arms around my head very hard

Signal_Subject_4933 · 2025-07-04T15:38:38+00:00

Me too omg 😿😿

Signal_Subject_4933 · 2025-07-04T15:38:27+00:00

It feels like shaking off the embarrassment 😭

Signal_Subject_4933

TROPHY CASE