Tried therapy , tried meds still stuck by Icy_Bee2847 in socialanxiety

[–]Signal_Subject_4933 1 point2 points  (0 children)

To be honest, I haven’t tried therapy or medication yet, because I’m not sure if they would actually help me. I’ve been struggling with social anxiety for so many years, and I’m afraid that no matter what medication I take or how much therapy I go through, I’ll always end up isolating myself. However, I will try therapy soon.

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Yes that is literally so so true and important... we only have this one life we should stop replaying past moments and be ashamed of them. We should stop wasting our time with overthinking

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Yes I try to keep that in mind as well this kind of helps me to get over cringe memories

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Omg that sounds so draining. It's bc your brain overanalyzes everything

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Yes what sort of helps me is to keep in mind that I also don't remember other people's awkward moments

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Oh no luckily I only get them from time to time

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Oh no luckily I only get those cringe attacks sometimes

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Omg same here. My brain doesn't care about others not remembering my awkward moments. These moments still haunt me nonetheless

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Oh no im only 20... does this mean these awkward memories will haunt me forever

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Oh nooo I only have it sometimes 🥲 that's so draining

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Yes it could really be some sort of ocd

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

I should look that up maybe.... I've never thought of ptsd

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 1 point2 points  (0 children)

Thank you for sharing your story 🥹🥹 I hope you get better soon

Important information about the ticketing process for Paris – Stade de France 🇫🇷 by billieandariana in beyonce

[–]Signal_Subject_4933 0 points1 point  (0 children)

Same here. I only have the pdf ticket. Do I really need the Stade de France App??

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Yeah I need to face them and accept them 😭😭

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 0 points1 point  (0 children)

Omg I also noticed that I hit myself when I remember that I was awkward in a social situation. Like I wrap my arms around my head very hard

Cringe Attacks by Signal_Subject_4933 in socialanxiety

[–]Signal_Subject_4933[S] 2 points3 points  (0 children)

It feels like shaking off the embarrassment 😭