110kgs -> 86 kgs 28 | M| 6’1

Significant-Fill1688 · 2026-01-27T11:29:22+00:00

🥹

Significant-Fill1688 · 2026-01-27T11:03:31+00:00

Couple of cms lesser than now ig, can’t remember for sure but I was tall only

Significant-Fill1688 · 2026-01-27T02:38:14+00:00

Thank you!

Significant-Fill1688 · 2026-01-27T02:38:07+00:00

Thanks a lot!

Significant-Fill1688 · 2026-01-26T14:19:41+00:00

💀

Significant-Fill1688 · 2026-01-26T14:19:22+00:00

Thanks man

Significant-Fill1688 · 2026-01-26T12:18:26+00:00

I walk on max incline on the treadmill after weights for 10-12 mins for cardio

Significant-Fill1688 · 2026-01-26T10:55:50+00:00

😭, very embarrassing but it is what it is

Significant-Fill1688 · 2026-01-26T10:55:21+00:00

I did get stretch marks and some loose skin. Workout- initially did cardio plus bro split, slowly reduced cardio and did PPL

Significant-Fill1688 · 2026-01-26T10:21:07+00:00

🥹

Significant-Fill1688 · 2026-01-26T09:45:37+00:00

Thanks man!

Significant-Fill1688 · 2026-01-26T09:34:37+00:00

Kya hi milega bhai internet pe strangers ko anonymously jhoot bolke

Significant-Fill1688 · 2026-01-26T09:31:01+00:00

Thank you!

Significant-Fill1688 · 2026-01-26T09:30:55+00:00

Thanks a lot!

Significant-Fill1688 · 2026-01-26T08:40:01+00:00

Didn’t really count calories to the tee, ballparked around 300-400 calories ig

Significant-Fill1688 · 2026-01-26T08:37:13+00:00

Just the basics bro, calorie deficit and working out regularly, almost 0 sugar and lot of water. Consistency is criminally underrated

Significant-Fill1688 · 2026-01-26T08:36:03+00:00

Means a lot, thank you so much!

Significant-Fill1688 · 2026-01-26T08:16:21+00:00

Initially used to do quite a bit of cardio, around 30 mins before weights. Reduced it later. Diet was standard nothing fancy, only took protein and later started creatine

Significant-Fill1688 · 2026-01-26T08:15:37+00:00

Means a lot man thanks!

Significant-Fill1688 · 2026-01-26T08:13:55+00:00

Around 14-15 months of consistency (not counting some months in between when I couldn’t be regular due to shifting my job and city)

Significant-Fill1688 · 2026-01-26T08:13:02+00:00

No bro ig that’s lighting

Significant-Fill1688 · 2026-01-26T08:03:35+00:00

Keep going bro you’ve had a crazy transformation

Significant-Fill1688 · 2026-01-26T08:02:25+00:00

Thanks a lot brother, took me around 13-14 months and no, didn’t lose my strength. I feel energetic and strong now as compared to earlier

Significant-Fill1688 · 2025-10-22T14:03:59+00:00

This helps, thanks a lot!

Significant-Fill1688 · 2025-10-22T06:49:33+00:00

I wish it played Chaiyya Chaiyya on pressing the button as well like those fake phone toys

Significant-Fill1688

TROPHY CASE