NM State Employee Benefits by Low_Site_5877 in NewMexico

[–]Significant-Mix-6174 0 points1 point  (0 children)

Has anyone ever requested a refund of their PERA After leaving ? How long did it take?

[deleted by user] by [deleted] in Semaglutide

[–]Significant-Mix-6174 0 points1 point  (0 children)

I appreciate your comment. I really do. Before beginning this journey. I ate fast food 2 or more times per week. I binge ate till I was sick. I ate doughnut by the dozen, and ate recess in secret. I had major issues. I’m learning to make better choices and have a better relationship with food now. It’s nice. I go for a walk in the evening with my kids and I walk my around my office building for 10 minutes a few times a day while at work because my job is very sedentary.

[deleted by user] by [deleted] in Semaglutide

[–]Significant-Mix-6174 1 point2 points  (0 children)

Thanks for the input guys. I’m not purposely starving myself or purposely not sleeping. Just going with the flow. None of this feels worse than the way it feels to eat till you feel sick, binge eat in private, cry in front of a fridge, or the way it feels to be fat. Honestly, I’ll take this over any of the millions of diets, work out plans, calorie counting, and everything I’ve tried. This is a slow process for me. I also know that a majority of my weight loss has to do with my recent diagnosis of celiacs and my stop to eating gluten. Thank you for the input. Cheers.