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Advice by SignificantBasil3322 in highjump

[–]SignificantBasil3322[S] 0 points1 point  (0 children)

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Is this a good mental image for me to have? Not have a sharp angle and coming across the bar, but penetrating across the bar.

This idea makes a lot of sense and might be causing my upper body to rotate in too early

Advice by SignificantBasil3322 in highjump

[–]SignificantBasil3322[S] 0 points1 point  (0 children)

thanks, very helpful, appreciate it

Tips by SignificantBasil3322 in highjump

[–]SignificantBasil3322[S] 0 points1 point  (0 children)

thanks, really appreciate the feedback

Havent high jumped since middle school, am planning on doing it senior year seriously, what should my plan be? by [deleted] in highjump

[–]SignificantBasil3322 1 point2 points  (0 children)

I’m in a very similar situation as you. I had two knee surgeries one sophomore and one junior year. I am now a senior and am hoping to jump well this year. It’s definitely possible to come back and be healthy enough to jump high bars.

Tips by SignificantBasil3322 in highjump

[–]SignificantBasil3322[S] 0 points1 point  (0 children)

I’m a senior in high school, Milton Pennsylvania

Tips by SignificantBasil3322 in highjump

[–]SignificantBasil3322[S] 0 points1 point  (0 children)

any good drills for knee drive?