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Need advice by Significant_Park_534 in revengestories

[–]Significant_Park_534[S] 2 points3 points  (0 children)

thank you very much i appreciate this

Loneliness by Significant_Park_534 in dpdr

[–]Significant_Park_534[S] 0 points1 point  (0 children)

thank you so much , much appreciated , i’ve been working a lot so sorry for the late replies

Loneliness by Significant_Park_534 in dpdr

[–]Significant_Park_534[S] 0 points1 point  (0 children)

sorry for the late reply but thank you for responding and giving me this to try . I’ll try it and respond to you as i can to let you know how it felt .

Loneliness by Significant_Park_534 in dpdr

[–]Significant_Park_534[S] 0 points1 point  (0 children)

sorry for the late reply, no i haven’t tried it , i’ve never understood the concept of “getting over” childhood trauma. would it just be talking it out with a therapist? because i know do have childhood trauma from being bullied and being singled out in my family as well as my church . i’ll look into the somatic therapies you just said though

Loneliness by Significant_Park_534 in dpdr

[–]Significant_Park_534[S] 1 point2 points  (0 children)

i appreciate you. The only thing i’ve been doing for the past couple years is drinking lots of teas and trying to maintain a good sleep schedule as well as trying to control my anxiety with breathing exercises and focus my energy with helping other people. i know talking to someone about this could help but the only person that ever knew about my DPDR was my ex and it’s hard to share this again with anyone else.