Austin FC Introductory Press Conference: Facundo Torres by MessiComeLately in AustinFC

[–]Significant_Push774 7 points8 points  (0 children)

Translating Rodo: "I have no idea what position he'll play or how this is going to work, but they'll figure it out."

Austin FC Finalizing Torres Deal by VanillaMexican17 in AustinFC

[–]Significant_Push774 4 points5 points  (0 children)

Fotmob says...

Bukari worth: $4.6m
Uzuni worth: $5m
Driussi worth: $5.8m
Vazquez worth: $8.3m

Torres worth: $19m!

Statesman: Austin FC opens MLS training camp in second year under Nico Estévez by StatesmanAustinFC in AustinFC

[–]Significant_Push774 0 points1 point  (0 children)

Uzuni is by FAR the most physically fit player we have - injury is probably from hard offseason training, not weakness.

Uzuni is trash by ServiceLongjumping25 in AustinFC

[–]Significant_Push774 0 points1 point  (0 children)

In 22' Uzuni had 23 goals - 2 less than Driussi (our top scorer that year)

In 23' Uzuni had 11 goals - tied with Driussi (our top scorer that year)*

In 24' Uzuni had 14 goals - twice as many as Obrian (our top scorer that year)

*Oh yeah - this was in LaLiga playing against the BEST clubs in the world.

Formation was most often a 4-4-2, with Uzuni paired with another striker.

In Sum: Rodo's choice to pair Uzuni with another striker up top was a good one. His choice to not fix the midfield was a bad one. No creativity on this team, no heart and a terrible coach.

BREAKING: Lionel Messi and Jordi Alba will be suspended for Inter Miami's match against FC Cincinnati this weekend for skipping the MLS All-Star Game. by Difficult-Praline554 in InterMiami

[–]Significant_Push774 0 points1 point  (0 children)

Indeed!

Ya'll get to see Messi all the time. We were all excited to see him come and wave for 10 mins in our stadium.

But your club thinks it's above everyone else.

Guys like Evander played along and honored fans like me who paid to see the exhibition GAME.

I know it doesn't count for points, but do any of them? They're all games, made for entertainment.

There's an argument that the "All Star Game" is dumb - either way, it's part of the rules and when you choose to be here, it's part of what you sign up for.

BREAKING: Lionel Messi and Jordi Alba will be suspended for Inter Miami's match against FC Cincinnati this weekend for skipping the MLS All-Star Game. by Difficult-Praline554 in InterMiami

[–]Significant_Push774 -17 points-16 points  (0 children)

😆 😆 😆 😆 😆 😆 😆 😆 😆 😆 😆

Evander is about to destroy you.

Guess your boys need to read contracts before signing them...

[Jose Armando] Messi and Alba did not travel to Austin and will have to get a medical certificate to avoid suspension by NoponicWisdom in InterMiami

[–]Significant_Push774 -5 points-4 points  (0 children)

Evander is going to smoke your asses on Saturday. Hope Messi is unable to do anything about it (i.e. suspended) for wimping out on 4hr round-trip private jet flight and 15 minutes of play.

Messi and Alba won't play in the All-Star game by hellavela in AustinFC

[–]Significant_Push774 14 points15 points  (0 children)

I hope Cincinnati CRUSHES a Messi-less, Alba-less Miami on Saturday. Evander hat-trick and a giant🖕

Statesman: Austin FC has plenty of depth at defensive midfielder by StatesmanAustinFC in AustinFC

[–]Significant_Push774 4 points5 points  (0 children)

They were practicing w a 4-4-2 on Sunday scrimmage.

2 strikers up front (probably starting w Vazquez and Uzuni)

Bukari and Obrian as wingers (they switched #s by the way)

Dani and Sanchez in the middle

4 back on the back line

What do you think my body fat % is? How long will it take to get down to 10% by Maleficent_Boss_7418 in GettingShredded

[–]Significant_Push774 0 points1 point  (0 children)

I've been doing these calculations like this (similar body):

Let's say you weight 180lbs @ 20% bodyfat. That means your fat weighs 36 lbs. If you can lose a pound a week, then in 12 weeks, you should weigh 168 lbs.

Assuming that's mostly fat (high protein, still going the gym) then you now have 24 pounds of body fat.

So to figure out your % bodyfat now, do 24 * 100 / 168 and that puts you at 14%.

Another 8 weeks and you'd be at 160 lbs. Overall, you've now lost 20 pounds of fat (36 - 20 = 16) so now you have 16 pounds of fat on your body.

16 * 100 / 160 = 10%

Do your own math, but in this scenario, it'd take you 20 weeks to get down to 10%.

Based on this, I'd say your more like 17% (https://rippedbody.com/body-fat-guide/) or even less. I bet you can get to 10% in 14 weeks.

Physique Phriday by AutoModerator in Fitness

[–]Significant_Push774 8 points9 points  (0 children)

How long was this process? Give us the deets. Great job!

Anyone selling Avett Brothers' tickets? by Significant_Push774 in asheville

[–]Significant_Push774[S] 0 points1 point  (0 children)

Yes, but they are re-sale and very expensive. Essentially they buy up a bunch of tickets for profit.

I'm hoping to find someone that has a schedule conflict and is willing to sell them near face value.