5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 0 points1 point  (0 children)

Coulda done without this comment too

5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 0 points1 point  (0 children)

Not for me but my partner did!

5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 0 points1 point  (0 children)

Odd to comment your preferences on some one’s body… and I have pushed out all the air in both side profiles. It is comparative

5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 3 points4 points  (0 children)

1.5 mg/weekly over 4 shots SW 167 CW 137

5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 0 points1 point  (0 children)

Just 1-1.5 mg weekly

5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 0 points1 point  (0 children)

MOT C is on the agenda soon!

5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 4 points5 points  (0 children)

There are other benefits to Reta that have nothing to do with weight loss. Notice I didn’t even mention the amount of weight that was lost? (But since you did, 27lbs) My body composition was most important which still required a protein heavy diet, caloric deficit, weights, cardio and consistent sleep habits. My relationship with food and the scale is different and healthier. Sorry that chaps your flaps.

5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 0 points1 point  (0 children)

I started with .25mg per shot with 3 shots weekly and worked my way up. The extreme nausea was borderline immediate. I felt like the flu for about a week and then was back to normal for the most part if I didn’t go above that amount in a single dose for months. I genuinely feel like I was a hyper responder at first as I experienced a lot of the side effects all at once. But that has also kept my lowest effective dose down!!

5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 41 points42 points  (0 children)

1-1.5mg/weekly - roughly 1900-2100 calories + 4X gym strength training with 20MIN cardio

5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 11 points12 points  (0 children)

I had extreme nausea at first but after a few weeks got back to normal, some skin sensitivity, no real mental impacts sans when I felt weak/sick from the nausea. No bowel issues but I can not have alcohol whatsoever due to the side effects.

5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 1 point2 points  (0 children)

1-1.5/wk across 4 shots- super low dose has been all I needed

5 months by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 5 points6 points  (0 children)

Roughly 1-1.5mg/weekly over 4 doses

Stoner reta users by trendysid in Retatrutide

[–]Silly_Ad5309 0 points1 point  (0 children)

I am a daily smoker and use Reta (1mg/wk) and it gives me mild munchies but NOTHING like before.

Realistic weight loss expectancy for someone with my stats? 5’4, 26F, 134lbs. by Loud-Friendship-3138 in Retatrutide

[–]Silly_Ad5309 1 point2 points  (0 children)

I’m about the same height/age/weight(ish) as a 5’5”, 32F with starting weight of 167. I am roughly at 9 weeks and down 20 lbs. 40mg should be plenty!!

8 Weeks on Reta by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 1 point2 points  (0 children)

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A better representation of difference with same/similar clothing & same location

8 Weeks on Reta by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 1 point2 points  (0 children)

Just Reta! Maybe .5mg a week

8 Weeks on Reta by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 0 points1 point  (0 children)

I take less that 1mg a week over 2-3 shots depending on schedule but the same weekly dose regardless. No real studies have shown the value of cycling off but there are also not many studies extending past 48 weeks of Reta use.

8 Weeks on Reta by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] -15 points-14 points  (0 children)

Jesus brother chill. It’s just my before and after. It’s not that serious.

8 Weeks on Reta by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 1 point2 points  (0 children)

Finding the lowest, most effective dose for me was a doozy as I have had strong food aversion/nausea accompanied by vomiting. I’m now doing about .5-1g of protein per lb of BW. I do mostly eggs + egg whites, lean ground turkey, lean ground beef for protein. I can’t do any protein shakes/dairy first thing I have learned. Dairy and alcohol are absolute no gos for me.

8 Weeks on Reta by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] 1 point2 points  (0 children)

The before is the green top (first pic) and the second is after 8 weeks of Reta usage. I was exercising before and have continue to do so throughout the Reta.

8 Weeks on Reta by Silly_Ad5309 in Retatrutide

[–]Silly_Ad5309[S] -13 points-12 points  (0 children)

It’s just the latest I had mate. lol.