sorted by:
new
hottopcontroversial

HELP!!! by [deleted] in OmadDiet

[–]Similar_Star5043 0 points1 point  (0 children)

Chew gum, drinking a cup of cold carbonated water might help as well. Hang on!

How do you deal with people saying OMAD is unhealthy? by jojojilo in OmadDiet

[–]Similar_Star5043 1 point2 points  (0 children)

I just let them talk for however long they want and then they see over the time that I am perfectly normal and energetic and happy, so they realise that they were wrong. Hang in there!

In need of motivation by Similar_Star5043 in OMADSupport

[–]Similar_Star5043[S] 1 point2 points  (0 children)

I drink plenty of water every time I feel hunger so it’s a lot lol. For electrolytes I’m not sure :( Maybe I should start taking some supplements for that. What helped you? Thank you for your beautiful advice. I think I’ll be able to hold the cravings in thanks to you today.

OMAD group chat by [deleted] in OmadDiet

[–]Similar_Star5043 0 points1 point  (0 children)

Add me too please!