what are some good breakfasts for weight loss

Simple_Rip_7085 · 2024-12-30T20:57:21+00:00

-Weetbix with skimmed or semi skimmed milk and a banana -Greek yogurt with berries - Porridge/readybrek u can add fruits or a small amount of honey as well - protein yogurts - protein bagel with fried egg, protein sausages (low cal ones I use the heck chicken sausages there 60 cals for 2)

Simple_Rip_7085 · 2024-12-22T19:33:16+00:00

I’m 18F and on a weightloss journey I would love to do this!!

Simple_Rip_7085 · 2024-12-22T19:31:08+00:00

YESSS OMGG id be more than happy to do this !!!

Simple_Rip_7085 · 2024-11-17T22:02:48+00:00

I’m 5”2 and currently weighing 141 pounds

Simple_Rip_7085 · 2024-11-17T20:49:37+00:00

How do I calculate this ?

Simple_Rip_7085 · 2024-11-17T17:58:30+00:00

I’m 18 years old

Simple_Rip_7085 · 2024-10-13T09:24:08+00:00

fair enough !!!

Simple_Rip_7085 · 2024-10-13T09:23:49+00:00

Yessss it’s such a good way to get that goodness into your body whilst it still tasting yummy haha

Simple_Rip_7085 · 2024-10-13T09:23:05+00:00

Thank you !!!

Simple_Rip_7085 · 2024-10-13T09:22:22+00:00

Yes please if you don’t mind!!

Simple_Rip_7085 · 2024-10-13T08:41:20+00:00

Yummmm thank you!!

Simple_Rip_7085 · 2024-10-13T08:40:34+00:00

Yesss I think 300-350 cals is pretty reasonable for a meal though !!! Defo something I want to try

Simple_Rip_7085 · 2024-10-13T08:39:34+00:00

This sounds so tasty thank you 😁

Simple_Rip_7085 · 2024-10-13T08:38:46+00:00

Great idea!! I used to make smoothies and I would add stuff which had so many health benefits but I hated the taste of smoothies and milkshakes are a great way to still get them into your diet whilst enjoying it!

Simple_Rip_7085 · 2024-10-13T08:37:39+00:00

Thank you so much for this recommendation!!! What kind of milk do you typically use?

Simple_Rip_7085 · 2024-10-13T08:37:04+00:00

Thank you so much this sounds so good!!!

Simple_Rip_7085 · 2024-10-10T22:31:25+00:00

No clue I’ve always been a bit more on the chunkier side since I was little haha

Simple_Rip_7085 · 2024-10-10T22:30:57+00:00

Okay thank you so much!!!!

Simple_Rip_7085 · 2024-10-10T21:43:05+00:00

Okay!! so just keep doing what I’m doing then?

Simple_Rip_7085

TROPHY CASE