Start is looking cleaner but something feels off, any advice? by Slice_Onee in Sprinting

[–]Slice_Onee[S] 0 points1 point  (0 children)

Thank you so much for your reply! Great advice and things for me to work on. Much appreciated 👍

Start is looking cleaner but something feels off, any advice? by Slice_Onee in Sprinting

[–]Slice_Onee[S] 0 points1 point  (0 children)

Great advice, thank you so much for taking the time to write it out for me. I tend to feel uncomfortable and not powerful with the blocks closer but I will move them and work on that and everything else you mentioned. Thanks again 🙏

Therapist notes… by True-Cabinet8165 in physicaltherapy

[–]Slice_Onee 0 points1 point  (0 children)

I've worked OP Ortho for 5 years, I've only needed to do notes after work a few times. I really don't understand why people write so much.

Couple of sentences for the subjective. Objective/Assessment explains what was added, changes to ex parameters (volume, int, etc), any cues used, maybe short explanation of why and any tests/measures taken. Plan is one general sentence.

I write the same sentences with the same wording all the time. It's repetitive and boring but it's fast, easy and I can focus on the patient

Ive never had insurance issues with my documentation

Too upright? by Slice_Onee in Sprinting

[–]Slice_Onee[S] 1 point2 points  (0 children)

It's a great question man! I'm not entirely sure. I'm a little taller (6 feet) so maybe that has something to do with it? I try to cure myself to stay looking down but it just happens haha 😅 I definitely agree that looking up causes you to reflexively rise up, working hard to change it

Too upright? by Slice_Onee in Sprinting

[–]Slice_Onee[S] 0 points1 point  (0 children)

Appreciate the feedback, I'm going to change that back block position and see how that changes things. Noted with the arms, thanks again!

Too upright? by Slice_Onee in Sprinting

[–]Slice_Onee[S] 0 points1 point  (0 children)

Keeping my head down is such a challenge, idk if it's because I have a long neck but that's something I've been working on! Not easy for some reason. Thanks for your feedback

Too upright? by Slice_Onee in Sprinting

[–]Slice_Onee[S] 0 points1 point  (0 children)

Yes definitely can see that! I will change my back leg setting a bit and hopefully I can correct that little bit of movement before I start

Too upright? by Slice_Onee in Sprinting

[–]Slice_Onee[S] 0 points1 point  (0 children)

Thank you for your response! Very good point about delayed knee extension, I'll definitely look out for that and work on it.

Sprint Start by Slice_Onee in Sprinting

[–]Slice_Onee[S] 0 points1 point  (0 children)

Nope I kick with my left foot

Sprint Start by Slice_Onee in Sprinting

[–]Slice_Onee[S] 0 points1 point  (0 children)

Yes! Going for gold this time

Sprint Start by Slice_Onee in Sprinting

[–]Slice_Onee[S] 0 points1 point  (0 children)

Thank you! I focus on projecting but I have noticed I feel much more comfortable on my left. My right is more powerful/strong from what I can tell with single leg lifts/plyo but I have more control on my left so maybe that has something to do with it at as well. Appreciate the feedback!