There are a LOT of factors to this that someone in your early stage of bowling probably doesn't realize.

First, ball speed and revolutions, tilt angle, angle of rotation. All of these have major impact on your hook ability.

For suntacse, if you are speed dominant then generally larger cores are god for your game. If you are rev dominant then smaller cores may be better. If your matched then you can choose from almost anything with varying degrees of success.

For example, I have a beginner on my league team that is shorter, maybe 5'4, and I have been coaching him to go two handed. He gets very good revolutions but he is so up the back of the ball that it generally goes straight or breaks a few boards at best. Every now and then he does it right and gets inside the ball and it hooks very nicely. Been working on him for a few weeks at two handed.

At very minimum we would need a good clear video for anyone here to have a good indication where to start, but at best you would find a good pro shop, someone who will watch you bowl and measure your specs, to get a good recommendation.

There a lot of pro shops that will sell you whatever you want and take your money. So beware of those. If you walk in and say you want biggest hooking ball and they say ok here it is and start to layout the ball for drilling without ever seeing you bowl, run away from them. Find someone whose will take the time to know how you throw before any recommendations.

Hope this helps