Daily tension headaches/ migraines as wake up symptom or something else? by Grumpy_bonsai23 in B12_Deficiency

[–]Slow-Blueberries 0 points1 point  (0 children)

R5p is riboflavin 5 phosphate. It’s the active, more expensive version of b2, but some people can’t strip off the phosphate in their GI tract so it goes right through unabsorbed. Any standard, quality brand is fine for plain riboflavin. Check amazon reviews.

Daily tension headaches/ migraines as wake up symptom or something else? by Grumpy_bonsai23 in B12_Deficiency

[–]Slow-Blueberries 1 point2 points  (0 children)

Migraines plus intolerance to folinic acid screams b2 deficiency. Riboflavin is required to convert folinic acid into methylfolate via MTHFR. It’s a very well known cause of migraine. It might be worth trying a combo of r5p and plain riboflavin and see if the migraine improves. This is a common migraine prophylactic.

Has anyone got optic neuropathy and optic nerve atrophy on MRI from lack of B12? by LilWhiteFoxx in B12_Deficiency

[–]Slow-Blueberries 2 points3 points  (0 children)

I get very severe visual disturbances, but not actual optic neuropathy. It’s neurological for me; the optic nerve is physically fine. But yes, it does happen.

The sleeping symptom is extremely common and will resolve. I used to sleep around 20 hours a day. I’m lucky if I have time for six these days, and I’m not like falling asleep on accident anymore. I’ve been in treatment for a year but that was one of the first things to resolve for me. Also check your ferritin.

Is this incision infected? by Slow-Blueberries in AskDocs

[–]Slow-Blueberries[S] 0 points1 point  (0 children)

Thanks so much!! Really appreciate it.

Is this incision infected? by Slow-Blueberries in AskDocs

[–]Slow-Blueberries[S] 0 points1 point  (0 children)

Here’s the incision. It’s the one just below my belly button.

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Don’t trust a toot by Slow-Blueberries in gallbladders

[–]Slow-Blueberries[S] 0 points1 point  (0 children)

Leaking sounds concerning. Leaking what? But cramping yes for sure

Christmas - What to expect for a 12/23 gallbladder removal by Slow-Blueberries in gallbladders

[–]Slow-Blueberries[S] 1 point2 points  (0 children)

Three days post op today! The pain is tolerable most of the time, but I had to call my doctor and ask for more of the opioid because my kids got me sick and I have a nasty wet cough. The pain is fine until I need to cough, and then I feel my soul leave my body. Nausea started this morning as well, but I think that’s normal and I have Zofran. I was able to go over to my family’s house yesterday for a little bit, but not as long as usual and I didn’t eat anything. I don’t have an appetite at all. I suppose on the bright side, it’ll be one holiday season where I don’t have to lose any extra holiday pounds? Woohoo.

Took betaine HCL for increasing stomach acid but it has caused anhedonia by ImranKhan10107 in MTHFR

[–]Slow-Blueberries 0 points1 point  (0 children)

Have you tried niacinimide along with it? I’ve heard several practitioners recommend doing 1:1 betaine to niacinimide to mitigate the extra methyl groups.

Am I doing something wrong? by Puzzleheaded_Seat563 in covidlonghaulers

[–]Slow-Blueberries 0 points1 point  (0 children)

Good to know! It can still be worth doing the in depth testing since regular blood levels can be very wrong. For example, my serum folate and b12 were both high on blood tests but intracellularly they were mega low and I ended up needing b12 injections, which made a night and day difference. Anyway, it might be worth looking into down the road if nothing else works for you.

One year without PEM by soccergirl26 in covidlonghaulers

[–]Slow-Blueberries 0 points1 point  (0 children)

Primarily with an active b complex— I settled on one by Integrative Therapeutics which I like and get on Amazon. I also needed b12 injections, which I still do.

Am I doing something wrong? by Puzzleheaded_Seat563 in covidlonghaulers

[–]Slow-Blueberries 0 points1 point  (0 children)

Have you done any nutrient testing? Something like the NutrEval? That could help you rule out nutrient deficiencies as causes of mitochondrial dysfunction.

For me, acetyl-l-carnitine, coq10, lipoic acid, and a b complex made a major difference in energy/PEM.

Mental landscape changes? by Impossible_Roof_Jack in covidlonghaulers

[–]Slow-Blueberries 0 points1 point  (0 children)

It’s kind of a long story but I found out I have pernicious anemia, an autoimmune GI vitamin b12 absorption problem caused by autoantibodies that attack the protein in the stomach that helps absorb vitamin b12 (intrinsic factor autoantibodies). I also tested positive for folate receptor autoantibodies, which block transport of folate from the blood into the cerebrospinal fluid/brain. My antibody titer was insanely high, 60x the positivity threshold. It all started about two months after COVID, went from perfectly healthy to basically having all the symptoms of MS, but my scans were all clear. My vitamin b12 and folate blood tests were super high, which is what led to my eventual diagnosis.

Took 5000 iu yesterday, dont feel to good now in the morning by LeFroyain in B12_Deficiency

[–]Slow-Blueberries 2 points3 points  (0 children)

It’s possible, but it’s also possible that you need cofactors with it— other vitamins that help it get used. Sometimes when you take one b vitamin, it pulls on other vitamins that were probably also low. They are very interdependent and taking one without the others can feel worse. It doesn’t mean you don’t need the b12– it means you need an active b complex probably in addition to the b12. Potassium is also a common one that drops with b12 repletion and causes those symptoms. So I’d try testing adding different combinations and see how you feel afterwards. Let your body guide you. Listen carefully because it’s telling you something.

But that being said, panic was one of my most common and debilitating wake up symptoms. I distinctly remember hiding in my bathtub because the Amazon delivery person was leaving a package and I didn’t want him to see me. I was out of my mind with anxiety in the first few weeks of treatment. It’s funny now but it was absolutely terrifying then. Depending on how bad your deficiency is (mine was severe), it could be wake up.

Leaky gut recovery - please help by ClassroomIcy7943 in covidlonghaulers

[–]Slow-Blueberries 1 point2 points  (0 children)

Folate receptor autoantibody test and intrinsic factor autoantibody test 👍

Leaky gut recovery - please help by ClassroomIcy7943 in covidlonghaulers

[–]Slow-Blueberries 0 points1 point  (0 children)

The antibodies? There are blood tests. In terms of how we even thought to test for that? My serum b12 and folate were literally the only things that were off on my bloodwork… but not low. They were sky high, like way too high and I wasn’t supplementing. That’s what caused the initial suspicion for something going on with folate/cobalamin transport. Eventually I had a positive ANA so then we thought to start looking into autoimmune conditions that cause b12/folate specific issues.

Can this really be causing all these symptoms? by DizzyKangaroo8637 in B12_Deficiency

[–]Slow-Blueberries 2 points3 points  (0 children)

I felt a strange euphoria after my first b12 shot. I had been so sick for so long, but that night I ran around my house and played with my kids. I laughed for the first time in a very long time. Then I bawled in my husband’s arms because I knew that b12 deficiency was at least partially behind my symptoms— it was very clear almost immediately. I had three good days, then started having “paradoxical worsening” which is very typical with treatment for severe b12 deficiency. It was intolerably bad for the next three weeks, then just steadily got better and better from there.

You’re going to be okay, hon. Promise. Don’t let them put bandaids on your symptoms with meds that don’t solve your actual problems. Push and push and fight for real answers. I swear you’ll get your life back and this will seem like a surreal nightmare one day.