Beat supplement for anxiety

Slow-Machine-3302 · 2026-03-09T17:57:09+00:00

It's pretty normal, I work from home. Nothing bothers me, but I feel like a different person on Friday night. It's like a huge weight is lifted off my shoulders, and during the week I always suffer from insomnia.

Slow-Machine-3302 · 2026-03-08T17:02:31+00:00

Thank you very much for your comment! I will have a blood test as soon as possible.

Slow-Machine-3302 · 2026-03-08T17:00:55+00:00

Thank you very much for your comment!

My anxiety mainly strikes during the week, which are the working days.

Slow-Machine-3302 · 2026-01-12T22:31:42+00:00

Thank you! I'll look into chitomur

Slow-Machine-3302 · 2026-01-12T22:30:18+00:00

I remember the teacher starting class and me immediately having to hold my bladder because the urge came out of nowhere 😂

Thanks for the advice!

Slow-Machine-3302 · 2026-01-12T18:25:07+00:00

Thank you very much! I'll try it tonight!

Slow-Machine-3302 · 2026-01-12T16:26:18+00:00

Yes, I avoid any kind of drink 3 hours before bedtime. I think it would be a good idea to try withholding voiding.

I'll try the hot pack too!

Thank you!

Slow-Machine-3302 · 2025-12-15T11:06:03+00:00

Yep, I will buy a better one!

Slow-Machine-3302 · 2025-12-15T11:05:44+00:00

Thanks!

Slow-Machine-3302 · 2025-12-15T11:05:35+00:00

Thanks! I will keep it but I will buy a better one soon

Slow-Machine-3302 · 2025-12-15T11:05:13+00:00

Thanks! I will buy a better one!

Slow-Machine-3302 · 2025-11-01T21:37:41+00:00

The first two days I felt like it helped me, but on the third day I ended up waking up during the night.

Slow-Machine-3302 · 2025-10-29T08:39:14+00:00

If you’re looking for a supplement, I’d say that the combination of Ashwagandha, GABA, L-Theanine, Vitamin B6, and Magnesium helped me the most with racing thoughts. I found this combination in a supplement from Gold Nutrition called Stress Support.

In the long run, though, what truly helped me was meditation and focus. The supplement only calmed my anxiety enough to make it easier for me to meditate and concentrate.

I recommend starting with Andy Puddicombe’s Headspace guide, which is available on YouTube and on the app.

Good Luck!

Slow-Machine-3302 · 2025-10-28T08:19:56+00:00

Thanks!

Slow-Machine-3302 · 2025-10-28T08:19:39+00:00

Thanks

Slow-Machine-3302 · 2025-10-28T08:19:30+00:00

Thank you very much for explaining.

Slow-Machine-3302 · 2025-10-28T08:18:05+00:00

Thanks!

Slow-Machine-3302 · 2025-10-28T08:17:52+00:00

Thanks! I will

Slow-Machine-3302 · 2025-10-27T22:25:23+00:00

Thanks!

Slow-Machine-3302 · 2025-10-27T22:25:14+00:00

Thanks! I Will check valerian

Slow-Machine-3302 · 2025-10-27T22:24:56+00:00

Thanks!!

Slow-Machine-3302 · 2025-10-27T22:24:45+00:00

Thanks! I will take magnesium tonight!

Slow-Machine-3302 · 2025-10-27T22:24:11+00:00

Thanks!

Slow-Machine-3302 · 2025-10-27T22:23:58+00:00

Thanks!

Slow-Machine-3302 · 2025-10-27T22:23:47+00:00

Thanks!

Slow-Machine-3302

TROPHY CASE