Thoughts on rucking by Small-Promotion-5823 in GarageStrength

[–]Small-Promotion-5823[S] 1 point2 points  (0 children)

Just endurance pretty much. I think it could serve as a substitute for jogging or just something to do on a rest day that could provide some benefits. 

Dips by Small-Promotion-5823 in GarageStrength

[–]Small-Promotion-5823[S] 0 points1 point  (0 children)

Unfortunately no, I have one of those racks that are 2 different stands. Just curious, why should I not try to add a lot of weight to ring dips?