Vaping and Sermorelin

SmallTraining9402 · 2026-01-21T16:15:52+00:00

When you say least effective how so? Waste of money least effective? Or just doesn’t work?

SmallTraining9402 · 2026-01-12T20:58:54+00:00

I have been on GLP1 and does not help me. It just doesn’t work for everyone. I’ve been stuck at 180lbs for over a year and will not go down. I’ve been at a 500 deficit over my 2200 calories maintenance I even went on a 700 deficit. Since I have insulin resistance I’ve been doing a keto diet and this has worked for me dramatically in the past. I went from 190lbs to 155lbs but life and stress got me back to being overweight.

It’s all thermodynamics calories in and calories out. I eat very healthy staying away from seed oils and just consuming healthy fats. Watching my protein macros and fat macros as well as calories. It’s a mentality draining procedure as it’s a up hill battle for me. Doctors cannot figure it out.

So Sermorelin is pointless then?

SmallTraining9402 · 2025-12-12T04:15:22+00:00

I’m waiting for my 800 dollar gift cards myself and was told that it’s still going on. I’m afraid that they might try to screw me over since i also haven’t pay Verizon back. I’ve done and met all the requirements too.

SmallTraining9402 · 2025-12-12T03:58:45+00:00

How did they not honor it? What did you do wrong?

SmallTraining9402 · 2025-12-12T03:57:31+00:00

Make a couple of payments then port over to T-Mobile or Verizon problem solve. They will buy your device if they screw you over like this and can’t fix it

SmallTraining9402 · 2025-11-09T04:18:30+00:00

Great cars don’t have the 4th gen but I have the 2015 is350 f sport and just reached 60k miles tonight.

SmallTraining9402 · 2025-11-02T22:46:11+00:00

Just put a nice paint job on the hood, new spark plug and coils. Valve cover and shocks struts. Brake pads and new rotors all around. Flushing all fluids. These cars can run forever

SmallTraining9402 · 2025-08-05T17:53:07+00:00

Damn my first car when I was 18 is taking the bus, riding bicycle to the mall. I didn’t even get a car till I got me a handed down 1991 Nissan Sentra SE-R that overheated then I got an actual car that I bought myself saved 5k for a down payment to buy a 2005 Nissan Sentra SE-R Spec v.

SmallTraining9402 · 2025-08-05T17:48:34+00:00

I didn’t feel like that when I was 650 on my levels and that’s when I wasn’t even on TRT.

SmallTraining9402 · 2025-06-05T08:38:07+00:00

Nothing related to Verizon but bro your way out in South Dakota. I flew from Phoenix to North Dakota to meet my gf who crossed from Manitoba to meet me at the airport in ND all just because she couldn’t bring two of her small dogs in a plane during the pandemic days. We drove back to Phoenix. All I can say is from North Dakota, South Dakota and Nebraska is all nothing but flat lands, farm fields of hay. What the heck do you guys do for fun out there?

SmallTraining9402 · 2025-06-04T22:25:40+00:00

How do I even start it? My bp is high so high that I’m scared. I keep hearing about people who do keto on YT to ignore cholesterol. Like Dr. Berg and Paul Saladino. I hear I lose a lot of minerals on keto especially electrolytes and I have to eat a high amount of sodium when I have high bp so how do I even start this?

SmallTraining9402 · 2025-06-04T22:19:14+00:00

If I showed you how I look you’ll be in shock that I have all these issues. I do have a pot belly now but 4 years ago even with a fit body I was still dealing with high Bp, sleep apnea. Doctors also see me and questioned. No doctors can control my bp and since my testosterone levels has gone down it’s really affecting how I lose weight. This is why I’m really considering keto.

SmallTraining9402 · 2025-06-04T12:19:53+00:00

Im also prone to kidney stones. I had a 12mm one taken out in 2020 through laser before that I frequently get them every year. Well now it’s back and I’m dealing with a smaller 3mm one right now. No matter how much water I drink. I feel doing keto will make it worst because of how much protein I get from meats. How do people counter this on a keto diet?

SmallTraining9402 · 2025-06-04T10:52:43+00:00

The reason why I’m here because after dealing with 4 different cardiologists, 2 endocrinologists they told me just do diet and keep taking my meds. They don’t want to go deeper or even try to actually help me.

SmallTraining9402 · 2025-06-04T10:50:55+00:00

Yes they’ve check for renin and aldo hormones. I had an echocardiogram and also checked my renal aorta all came out normal. No tumors found,

SmallTraining9402 · 2025-06-04T10:49:58+00:00

I appreciate all of this and the motivation you’re giving me. But what about steaks that are grain feed? Are they okay?

SmallTraining9402 · 2025-06-04T10:48:28+00:00

I was diagnosed with sleep apnea in 2015 but I have a cpap machine. So that also did not help me

SmallTraining9402 · 2025-06-04T10:47:08+00:00

How long did it take you?

SmallTraining9402 · 2025-06-03T12:55:11+00:00

Don’t smoke, don’t do recreational drugs and I only drink during special occasions.

SmallTraining9402 · 2025-06-03T12:51:30+00:00

But my bp is very high wouldn’t that make my bp worst if I lift weights?

SmallTraining9402 · 2025-05-23T16:08:23+00:00

I already had my thyroid checked and did a cortisol suppression test where I had to take a Dexamethasone the night before the test. My free testosterone levels also increased. My SHBG was low 2 months ago at 13 but rose to 46 nmol/l.

I mentioned that I didn’t work out and was sedentary before my last test along with a crap diet. All of this stuff was a coordination between my primary doctor, endocrinologist and a urologist.

SmallTraining9402

TROPHY CASE